Summer will be here before you know it. Some people despise the heat, but it’s the perfect time to savor longer days, outdoor activities, and beach days. Plus, you get to toss rules and routines out of the window. Wait…that can’t be the summer you’re about to have, right?
Even though school is out, your health can remain in session. Sure, there will be inevitable slip-ups, but it’s all about how you handle them. When you don’t recover and get back on track, a snowball effect happens and weight gain occurs as a result. In regards to health, summertime isn’t just about the food you eat. It’s important to stay active, regulate mood, reduce inflammation, sleep well, and enjoy the weather to maintain overall health. Continue reading for great tips to help make your summer as fun and healthy as possible.
Every single week, Dherbs puts up new content on the YouTube channel. We tackle everything from alternative remedies to health facts to general health and wellness tips. Dherbs wants everyone to achieve their best health, and these videos can help make that happen.
The Adventures of V-Man highlights alternative therapies that keep the body functioning optimally. Fact or Fiction is hosted by Dherbs CEO A.D. Dolphin, and he delivers the truth about popular health topics. Dherbs Kitchen shows all of our cleansers how easy it is to make raw vegan meals. And that's not even all of the shows! New episodes of these shows come out every week so subscribe to the Dherbs Youtube Channel for updated video content.
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Circulation Aid: Circulation Aid is formulated with botanicals that can help to maintain normal circulation. This helps in maintaining healthy blood flow throughout the body.
Vitamin C: Vitamin C is a supplement made up of botanicals that are natural sources of vitamin C, which is an antioxidant vitamin needed for the formation of collagen and for healthy teeth, gums, and blood vessels.