’Tis the season to get swept up in unhealthy holiday foods and gain weight. Sorry, were you expecting us to say it’s a time for family gatherings and beautiful celebrations? The holidays are ultimately about togetherness and love, but every holiday celebration turns into a food extravaganza that leaves you in a food coma.
It’s safe to say that the average person indulges a little bit more than usual during the holidays, with a slice of pie here and a glass of eggnog there. Perhaps you decide to eat cookies and milk or gobble up gingerbread houses after making them. Health experts estimate that most people consume an extra 200 calories per day during the holidays, and that’s on the low end. This doesn’t sound like much, but it contributes to five pounds of weight gain over a four- to six-week period. And most people fail to shed that weight when the New Year comes around.
If you want to put an end to the notorious holiday weight gain, use the tips and tricks in this article to keep you healthy this year. Click below if you want to keep the pounds off.
The Dherbs 180 Challenge Is Back In January 2021!!!
Starting tomorrow, December 4th, 2020, the Dherbs 180 Challenge is available for purchase! That's right, people, we are bringing this amazing, life-changing product back for a limited time only. The year of 2021 marks a new beginning, and the Dherbs 180 Challenge is the perfect way to hit the reset button on the crazy year that has been 2020.
The 180 Challenge can help you turn your life around. It may help you get rid of all the toxins, waste, and weight that you accumulated during 2020. The first start date for the 180 Challenge is January 18th, 2020, and the second start date is January 25th, 2020. Join a community of people who want to improve their health! The grand prize is $1,000 and you could lose up to 50lbs during the challenge!!!
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