Helpful Home Remedies That Calm Scalp Psoriasis
What’s the secret to relieving an itchy scalp? Could the answer be in your kitchen? Learn about helpful home remedies for scalp psoriasis.
Support Your Liver!
On the latest episode of Vegan101, we’ll go over supporting your liver while on a vegan diet!
Watermelon Poke Bowl
The watermelon poke bowl is one of the most popular dishes right now, but the featured ingredient is often the rice.
Permanent Daylight Saving Time: Good Or Bad?
A look at the pros and cons of permanent daylight saving time. The new Sunshine Protection Act raises questions about the current standard.
The Most Popular Foods Where People Live The Longest
There are certain eating patterns that have a big impact on longevity. Learn about the most popular foods where people live the longest.
Expert Beauty Tips To Follow Before Starting Gua Sha
Gua sha is a practice that uses a tool to apply pressure and scrape the skin to relieve pain & tension. Here’s what to do before starting it.
How Is This Vegan Shrimp Made?
Join us while Rachid goes to Au Lac to try their VEGAN “shrimp”!
3 Reasons You Should Stop Eating Swai Fish
Swai fish is one of the most popular freshwater fish on the market, but is it safe to eat? Here are 3 reasons to avoid swai.
Nothing But Winners At The Griffith Observatory
Street Smart with Rachid – Griffith Observatory PT.2
Pandemic Problem Drinking: How To Cut Back
Alcohol consumption dramatically increased during the pandemic. To avoid a serious problem, learn about effective ways to cut back.
DIY Essential Oil Eye Serum With Coffee
Decrease under eye puffiness and swelling with this DIY eye serum that contains essential oils, coconut oil, and coffee grounds.
Who Knew You Could Trade Up From A Glass Of Water To $100?
Pay It Forward.
Should Athletes Remain Vegan?
This week, we will walk you through the Facts and Fiction about veganism!
Essential Oils For Menstrual Cramps: What Works?
Can essential oils help get rid of menstrual cramps? Learn about which oils can provide anti-inflammatory properties that relieve pain.
Getting Omega-3s On The Vegan Diet
On the latest episode of Vegan101, we’ll go getting the proper amount of omega-3s on the vegan diet.
The Best Balance Exercises For Older Adults
Improving stability is an integral part of strength training. Older adults can reduce the risk of falls & injuries with balance exercises.
Air-Fryer Kale Chips
Perfectly crunchy kale chips can be tricky to achieve, unless you are using an air-fryer. The air-fryer is the secret to crunchy kale chips that you will never want to stop eating.
5 Stretches That Help Relieve Upper Back Pain
Learn to release tightness the upper back by engaging in five simple stretches. They are so simple and you can do them anywhere.
Stressed Out? Here’s How To Bust Stress In 5 Minutes
Stress is a natural part of life, but too much can affect long-term health. Learn to how reduce stress in just five minutes.
Here’s Why You Should Try Fascia Stretching
Keeping your fascia healthy can help you improve both symmetry and alignment. Learn about the other health benefits it offers.
