Today’s Natural Remedy: Rosemary, Sage, & Thyme Do you know the health benefits of Rosemary, Sage, & Thyme?These powerful herbs have antioxidant healing qualities, each herb and its essential oil improve brain function, calm the nerves, stimulate...
Today’s Natural Remedy: Almonds Almonds are the seed or fruit of the almond tree and are highly nutritious with monounsaturated fats, high levels of magnesium, manganese, fiber, protein, potassium, zinc, folate, copper, tryptophan, phosphorus, vitamins B2 &...
Today’s Natural Remedy: Antifungal Herbs & Oils for Yeast Control Yeast also known as ‘candidiasis’ and ‘candida vaginitis’ is a common parasitic yeast, a microscopic fungal organism that generally targets females and inhibits the mucous membranes of...
Today’s Natural Remedy: Magnesium Magnesium is one of seven minerals that you need in relatively large amounts for optimal health. Most of your body’s magnesium is located in your bones and teeth. It helps to form tooth...
Today’s Natural Remedy: Walnuts/ Black Walnuts Walnuts are rich in potassium, zinc, fiber, carbohydrates, iron, magnesium, calcium, phosphorus, folate, vitamins A, C, and E. They keep the bones strong, prevent gallstones, and assist with… •Diabetes, coronary disease...
Today’s Natural Remedy: Turmeric Turmeric is a good source of potassium, folate, iron, magnesium, protein, phosphorus, copper, fiber, manganese, vitamins A, C, E & K. For 4,000 years Turmeric has been used to treat wounds, skin diseases,...
Today’s Natural Remedy: Omega 3, 6, & 9 Essential Fatty Acids – Omega 3, 6 & 9 acts as an anti-inflammatory agent that strengthens the immune function , helping with health conditions like arthritis, cardiovascular issues, high...
This is a decadent, no churn, raw vegan chocolate brownie batter ice cream made with avocados, bananas, raw cacao, and maple syrup.
This kale, pomegranate, and apple salad is refreshing, vibrant, and nutritious, which is everything you want from a seasonal spring recipe.
Real talk: this smoothie might be all you need in life. Beets, oranges, carrots, bananas, and ginger create a healthy, delicious blend!
Just two ingredients are needed to make these pumpkin seed energy bites, which are packed with vitamins, minerals, fiber, and protein.
The name says it all, folks. This sauce is totally bitchin'! Oil-free and raw vegan, this almond-based dip is perfect for our cleansers.
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