Face Shields Are Not Safe Alternatives To Cloth Masks
With plastic face shields becoming more popular, people are ready to ditch their masks. Studies show that that isn’t the wisest choice.
4 Foods That Make Your Skin Oily
Some people struggle with greasy skin more than others. If you want to keep your skin oil-free, stop eating these foods.
Do Blue Light Blocking Glasses Improve Your Sleep?
Are blue light blocking glasses all that they’re hyped up to be? If you invest in a pair, will you sleep better? Find out the answers.
The Instant Pot: Reasons And Recipes That’ll Make You Love It
There is a lot of hype surrounding the Instant Pot. Some people view it as another kitchen appliance that will take up too much space in the kitchen. And for those who have slow cookers, they don’t see how the Instant Pot differs. The Instant Pot is not a slow cooker; rather, it is a […]
These 7 Foods Make You Age Faster
Don’t like those premature wrinkles on your face? Stop eating the foods in this article because they’ll age you faster than you realize.
5 Herbs That Rival Anxiety Medications
Too often do doctors prescribe prescription drugs to anxiety patients. In reality, many herbs and spices alleviate anxiety and stress.
Eating For Two: 8 Great Foods To Eat While Pregnant
What woman consumes during pregnancy provides nourishment for the baby. All mothers-to-be should eat these pregnancy power foods.
Boost Hair Growth With These DIY Scalp Scrubs
Maintaining a healthy scalp can boost hair growth and reduce the risk pattern hair loss. Try these scalp scrubs for healthy hair growth.
DIY Curl Defining Cream To Moisturize And Enhance Curls
Anyone who has curly hair knows that it can be difficult to manage. Control and enhance your curls with this curl defining cream.
Foot Detox Pads: Healthy Or Hoax?
Thinking about buying detox pads to draw impurities out of your feet? Before you buy them, read up on if they are really worth it.
How To Talk To Kids About Wearing Masks
Is your child confused about masks? Do they need to wear one as they head back to school? Here’s how to explain masks to children.
Build A Better Butt With These Bodyweight Exercises
You don’t need weights to sculpt the perfect booty. All you need is a little room to move and these effective bodyweight exercises.
Losing Weight After Menopause: Is It Possible?
During menopause, women gain an average of 1.5 pounds per year. We have some tips in this article to help you lose that menopausal weight.
Say Goodbye To Anxiety With These 3 Breathing Techniques
Learn how simple breathing techniques can help naturally calm your anxiety. The best part is that you can practice them anywhere!
The Best Vitamins And Minerals For Optimal Hair Growth
If you aren’t getting your daily dose of these vitamins and minerals, you are missing out on seriously healthy, lusciously thick hair.
7 Great Caffeine-Free Teas For Morning Energy
Whether you want to kick your caffeine addiction or reduce your daily intake, there are herbal teas that may increase energy levels.
Understanding Omegas: The 3-6-9 of Fatty Acids
Did you know that there are different types of fatty acids? From ALA to DHA to EPA, we need our omegas to be as healthy as possible.
Should You Wear A Facial Covering While Driving?
You should always carry a mask in your car so you have it when you go places, but is it healthy to wear one while driving? Find out here.
Stressed Out? These Aromatherapy Blends Can Calm You Down
Don’t let stress dictate the way you live your life. Keep stress away by using the aromatherapy essential oil blends in this article.
Zero Waste DIY Citrus Cleaning Spray
Are you looking to reduce food waste and make an all-natural cleaning spray? Well, it sounds like you need this citrus cleaner.
