The Best Ways For Women Over 50 To Lose Belly Fat
The belly seemingly has a mind of its own after women turn 50. Keep your belly tight and flat with these tips as you go through menopause.
5 Reasons To Drink More Coconut Water
Fresh coconut water supplies the body with electrolytes, immune-boosting nutrients, and anti-aging properties that keep you looking young.
Small But Mighty: 5 Super Seeds You Should Eat
Overflowing with nutrients, seeds are amazing foods to have in your diet. See why you should be eating these might seeds right now.
Cayenne Ginger Salve To Soothe Your Aching Back
Lower back pain plagues many people, but what can be done to soothe this pain? Apply this cayenne ginger salve next time you feel achy.
5 Essential DIY Men’s Hygiene Products
Hygiene articles are too often focused on female beauty tips. Not this one! This is for the guys who want to enhance their hygiene routine.
Getting Zesty With The Best Citrus Varieties Of Winter
Don’t think that oranges & lemons are the only citrus fruits you need in life. Get these citrus varieties while they’re still in season.
Good Carbs vs. Bad Carbs: The Ones You Should Eat
Nowadays the word “carbs” is almost taboo when it comes to talking about dieting and losing weight. Are they good or bad? Let’s find out!
7 Simple Tips To Help You Drink More Water
Dehydration could be making you sick and fat. If you are thirsty, then you are already dehydrated. Drinking more water should be your goal.
How To Make Healthier Choices For A Healthier You
You don’t need the New Year to come around in order to get healthy. Here are simple tips to improve your health any time of the year.
Draining Your Lymphatic System Could Solve Your Health Issues
The lymphatic system has more influence over bodily health than most people realize. Here are simple tips to establish lymphatic flow.
Are Your 2020 New Year’s Resolutions Outdated?
We’ve entered the new decade, but did you bringing old resolutions with you? Check to see if you’re trying to complete outdated resolutions.
5 Signs That You Suffer From Magnesium Deficiency
Are you deficient in one of the most essential minerals that maintains bone & muscle health? These signs may help you evaluate your health.
The 4 Safest Non-Toxic Cookware Options
Are you consuming the toxins in your cookware? Let us introduce you to the safest cookware options out there to avoid toxin accumulation.
5 Foods That Trigger Mucus Production
Certain foods increase mucus production or thicken existing mucus. Steer clear of the foods in this article to avoid chronic mucus problems.
DIY Cuticle Oil For Dry Or Cracked Cuticles
Made with lavender, rosemary, and lemon essential oil, this DIY oil helps to strengthen nails and moisturize your cuticles.
The 5 Beauty Benefits Of Beeswax
Long gone are the days when beeswax was solely intended for candles or furniture wax. Now, it’s all about the beauty benefits of beeswax!
The Beaning Of Life: Our Favorite National Bean Day Recipes
Have you bean there and done that? Celebrate the different shapes and sizes of beans by making some of our favorite bean recipes.
How To Make Your New Year’s Resolutions Stick
It’s game time and people are ready to tackle New Year’s resolutions, but will they stick? Here’s how to keep your resolutions alive & well.
Tasty Recipes For National Spaghetti Day
We aren’t giving you the run of the mill recipes for National Spaghetti Day 2018. We are making it about squash…the spaghetti kind.
6 Foods That Naturally Boost Testosterone Levels
Eating the right foods to increase testosterone levels is the best prevention method against the decline of testosterone with age.
