Say Goodbye To Joint Pain When You Drink This
Don’t let joint paint dictate how you live your daily life. Try this pain-relieving smoothie that is better than anti-inflammatory drugs!
A.D. Dolphin Shares Cleansing Tips With Steve Harvey
Tune in to Steve TV on Monday March 12th, 2018, to watch A.D. Dolphin share his cleansing secrets and health tips with Steve Harvey.
Do You Want To Lose Ten Pounds In One Week?
Don’t let dieting make you frustrated. You can achieve your weight loss goals if you set your mind to it. Lose 10lbs in one week with this diet.
Whey, What? Why You Shouldn’t Drink Whey Protein
Did you know that you could be hindering your workout results by consuming whey protein supplements? See what damage you are doing here.
5 Carrot Recipes You Need To Try This Week
Carrots have some pretty amazing health benefits. Here are some of our favorite ways to enjoy them! These recipes are so easy!
Here’s Why We Love These Influential Women In Food
March 8th is International Women’s Day and we wanted to introduce you to some forward thinking women who are making America healthier.
6 Natural Remedies To Help Those With Strep Throat
Fall is the time when school is back in session and viruses seem to be spreading. Avoid getting strep throat by using these natural remedies.
Raise Your Spoons For National Cereal Day 2018
March 7th is National Cereal Day and we have interesting information for you about this breakfast classic? Do you know what it was used for?
How Well Does The Flu Vaccine Work?
Flu season is approaching and if you are going to get a flu shot, you may want to read this to see if it can actually prevent you from viruses.
Surprising Things You Didn’t Know About Vegan Protein Powder
Have you been using the wrong protein powder all this time? Not only is vegan protein powder better for you, but your body uses it more efficiently.
Curb Sugar Cravings With These 2 Ingredient Mints
What if you could get rid of sugar cravings with one healthy homemade snack? Eat one of these when you crave sugar and the feeling will fade.
Benefits of Dry Brushing And How To Do It Right
What’s all the hype around dry brushing? Try this popular Ayurveda practice to promote healthy lymphatic flow and decrease cellulite.
Feeling A Bit Queasy
I have a lightheaded feeling today, almost like I’m going to faint. It goes away temporarily when I eat or have a drink of water, it’s uncomfortable but not unbearable at all. I truly believe it’s my body purging the toxins, which is why I’m not worried and running to the ER. Also, drinking some ginger […]
6 Juice Recipes That Can Help Lower Cholesterol
Did you know that you can naturally lower cholesterol just by making a few simple lifestyle changes? Try these juice recipes to lower cholesterol.
Prepare Meals And Menu In Advance
Now we all know eating RAW IS A MUST !!! So please plan ahead…create a menu before your products arrive and have a shopping list ready…buy a small cooler bag if you are on the go a lot, this will allow you to carry your foods with you while out and prevent a slip up […]
Lemongrass Can Lower Cholesterol & Boost Immunity
Could this one herb be responsible for lowering cholesterol, flushing toxins from your system, & boosting your immune system? Find out here.
6 Natural Remedies To Help Those With Meningitis
The inflammation from meningitis typically induces headaches or flu-like symptoms. Attack the problem before it worsens with these remedies.
Fuel Your Bones With Calcium-Rich Plant-Based Snacks
Did you know that consuming dairy products can weaken your bones? Try consuming these calcium-rich plant-based recipes for healthy bones.
Turmeric May Be The Best All-Natural Antibiotic
Studies have shown that this ingredient may be responsible for killing cancer cells, boosting immune function, and improving memory!
An Energizing Snack To Fuel Your Workouts
If you give you body foods that it can use, you will notice better performance during your workouts. Give these healthy bites a try for energy.
