Search Results For: coconut oil

Arthritis

Arthritis, regardless of whether you experience temporary or chronic arthritis, the pain and reduced movement caused by it, can be challenging to deal with.

Toxic Breasts

Major physical causes of toxic breasts wire-clad bras, antiperspirants, tight clothing and purse straps. Bras hamper circulation in the chest area. Antiperspirants cause toxins to remain in the lymph nodes, remaining in the breast area.

Varicose Veins

The veins of the body are like the arteries, however, the veins have little valves on their inner walls to prevent the blood from flowing backward, toward the arteries. If the valves are impaired, then blood circulation is impaired and blood accumulates in the veins, stretching them. The result is varicose veins. Causes and Risk […]

Bunions

Most bunions are the result of wearing tight fitting and thus uncomfortable shoes. Causes and Risk Factors According to the American Academy of Orthopaedic Surgeons, more than half of U.S. women have bunions. They go on to state that nine out of 10 bunions occur in women. The main culprit for bunions is wearing tight, […]

The Dangers of Running and Jogging

Many runners and joggers don’t know it, but there is danger in running and jogging, especially when performed daily. These Western exercises serve to compensate for the sedentary lifestyles of many Americans who spend 6-8 hours a day sitting at a desk job. Joint Pain and Cartilage Damage Many runners and joggers experience foot, ankle, […]

Intestinal Health: Problems and Remedies

You may have heard that life and death, sickness and disease start in the colon. To physically heal the human body of any degenerative disease, you must place emphasis on cleansing first and foremost, and if necessary, repairing. A selection of diseases and challenges of the colon include: Colitis Colon cancer Diverticulitis Diverticulosis Ulcerative colitis […]

A HEALTHIER ME IN 45 DAYS – DAY 43

Today’s Natural Remedy: Vitamin C & Mangos Have you had your Vitamin C today? Vitamin C can be extremely helpful for preventing colds and infections by helping keep the immune system strong. It keeps gums, teeth, and bones healthy; it also helps speeds up the healing of wounds. Vitamin C is the most widely used […]

A Healthier Me in 45 Days – Day 33

Today’s Natural Remedy: Iron Do you always feel cold? The body needs iron to make enzymes and hemoglobin, which makes your red blood cells and is used to carry oxygen throughout the body. Vitamin C accompanied with vitamin E, is a powerful antioxidant; it enhances the vitamin E assisting in iron absorption. Good sources of […]

A Healthier Me in 45 Days – Day 32

Today’s Natural Remedy: Echinacea the Natural Antibiotic Echinacea is a beautiful purple flower of eastern North America. It has antibacterial, anti-fungal, and antiviral properties with potassium, iodine, iron, copper, vitamins A, C and E. Echinacea contains echinacein, a chemical that prevents germs from destroying healthy cells while boosting the immune system to help fight the […]

A Healthier Me in 45 Days – Day 31

Today’s Natural Remedy: Herbs to Overcome Addictions Know you have the Power to overcome your addiction… Addiction is a dependence on a behavior or substance that a person seems powerless to stop. Addictions are bad habits that cover up the real problem, pain or hurt that develops due to a lack of self-control and discipline. […]

A Healthier Me in 45 Days – Day 18

Today’s Natural Remedy: Magnesium Magnesium is one of seven minerals that you need in relatively large amounts for optimal health. Most of your body’s magnesium is located in your bones and teeth. It helps to form tooth enamel, which helps prevent cavities providing structure to your bones. Magnesium helps to regulate you nerve signaling, the […]

A Healthier Me in 45 Days – Day 16

Today’s Natural Remedy: Ginger Root Eating Ginger everyday can keep the Heart Doctor Away! Ginger root has lots of potassium, magnesium, copper, manganese, and vitamin B6 in to promote good gastrointestinal health along with easing the pain from digestive disorders, morning sickness, gas, and bloating. It is also known for its anti-inflammatory qualities helping with […]

A Healthier Me in 45 Days – Day 10

Today’s Natural Remedy: Omega 3, 6, & 9 Essential Fatty Acids – Omega  3, 6 & 9 acts as an anti-inflammatory agent that strengthens the immune function , helping with health conditions like arthritis, cardiovascular issues, high blood pressure, rheumatoid arthritis, OCD, ADD, ADHD (Attention Deficit Hyperactive Disorder) and other mental health disorders. Several studies […]

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