Tracy McQuirter Launches First African American Vegan Guide
Nutritionist and animal rights activist Tracye McQuirter is encouraging people to make the plant-based diet switch for healthier lives.
644 Search results for raw foods diet
Fight Back Against Heart Disease With These 5 Tips
Heart disease is the #1 killer in the US. What are you doing to keep your heart healthy? Use these 5 tips to naturally combat heart disease.
The Best Exercises To Do On The Full Body Cleanse
What are the best exercises to do on the Dherbs Full Body Cleanse? We suggest doing these exercises to help your body detox on the cleanse.
5 Tips To Stop Bloating
Nobody likes feeling bloated. How can you remedy the situation naturally? Here are five simple tips you can use to help decrease bloating.
How The Food You Eat Affects Your Brain
Is your diet contributing to poor brain health? Start eating the right foods to nourish your brain for a longer, better, healthier life.
Why You Should Stop Consuming Aspartame
Do you drink diet soda or use artificial sweeteners? Stop contaminating your body with aspartame before it destroys your health.
3 Ways To Boost Your Bust
Unhappy with your cup size? Are you looking for a way to naturally boost your bust? Try these 3 ways to help increase your cup size.
5 Things You Can Do To Keep Your Thyroid Healthy
Is your thyroid functioning at its optimum level? The thyroid plays an important role in the body, so it is necessary to keep it healthy.
How To Plan Your Healthy 4th of July Weekend
What are you cooking up this Independence Day? Make this 4th of July a healthy holiday using our long list of tasty, nutritious, recipes.
Don’t Go Nuts On Nuts
Are nuts robbing you of the benefits they should be giving you? Find out how to properly snack on them so you can reap the benefits.
What Your Poo Says About You
Your poop can tell you a lot about your overall health. What does your poo say about you? Find out now.
7 Tips to Lower High Blood Pressure
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
How To Snack Healthily
Don’t reach for the unhealthy snacks! Eating healthy nutrient-dense snacks is easier than you think, and better for you!
14 Tips to Thwart Thanksgiving Weight Gain
With a little planning and a little sacrifice, you can emerge on the other side of Thanksgiving without gaining weight.
The Tradition of Food
We were originally drawn to this article because of its very flashy headline: “Ginger: 10,000x Stronger than Chemo (Taxol) in Cancer Research Model.” But buried within, we found a beautiful paragraph about the ways we have co-evolved with our...
How to Naturally Increase Dopamine (Without Having to Check Your Email 1000 Times a Day)
You know that little jolt of excitement when you check our email and have a new message? This little party in your head are brought to you by the neurotransmitter dopamine.
Who Knew that Grey Hair is a Sign of Toxicity?
Organic Lifestyle Magazine gives us a really interesting article about the causes of grey hair. It offers many solutions, but one thing that caught our eye was toxin load.
Is the cavity you got as a child harming your health now?
Mercury is a toxic substance that may have been implanted into your mouth as a result of a cavity or other dental filling.
Wishing On A Star
When you want to win you have to do the work. A friend of mine said the most incredible thing the other night over dinner. She said “ Baaaaby, people will help you do a lot of...
Young Fly and Free with More Energy
Let us not mourn the death of our past rather celebrate the birth of our future Speak with Light, Life and Intention. Sometimes you gotta double up folks in order to make life happen. I gave myself...
