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Another Friday is here and knowing that I am almost done is exciting. I feel good and I know that I am looking better. I actually hiked with ease today, and moved around so much that the day slipped past me. Everyone keeps asking if I have a new man, funny how people attribute women’s […]

Today I zipped through the day with all of the energy in the world. I had a show tonigt and I was amazing on stage. Others could feel my flow and I really slammed it. Before my show, I went to a friend’s for dinner and he had the nerve to not have anything that […]

Today is the day I do the radio show so I had to plan for it in advance. I was using my mind a lot today and it was more clear. I can’t focus when I eat bread for some reason and I get really dizzy. I realized today I haven’t been feeling that way. […]

Today, I was very aroused sexually when I woke up in the morning so I took myself on a hike. My senses felt a lot sharper and I was in a great mood, which I haven’t been in for some days. I had to leave 3 food establishments because I couldn’t find anything good to […]

The CrossRoads.. 2 weeks in and I am moving through my day a little faster. Woke up HUNGRY and had a fruit shake that filled me up. My metabolism is speeding up as I feel myself feeling the need to eat more. My friend ate some french fries in front of me and I didn’t […]

Now it has been 2 weeks and I am celebrating because I am almost done. I slept in after my show and felt pretty energized for the day. I read Blink and did some writing and I have been writing more cerebral jokes, no BS, since I have been on the Detox. I have been […]

Today I stayed at home most of my day and cleaned up. I particularly feel the need for every thing to be clean around me. I woke up and hiked with Detox friends and we did a few exercises. Every one around me was really “positive” or so they seemed, which made me the bitchy […]

The weekend is upon us and it is tough to socialize during the detox, I feel deprived. My friends are going to dinner and I can’t go and I don’t want to. I am enjoying the fact that I have been able to do this with consistency. Eating has always been a battle for me. […]

Today, I decided to stay busy and do something else for my health instead of just thinking about food, I went and got an adjustment. My chiropractor told me that I am shrinking and that this weight loss would be good for my spine. I have been a bit more patient and peaceful with people […]

The road trip was hard and today I honestly thought about quitting, the morning started chaotically.  I took my herbs without eating anything and I felt very weak.  I did not leave the house, I stayed at home in bed as I felt my energy very low.  I am detoxing in more ways than you […]

Now, today I woke up feeling like I could do anything.  I ate an apple for breakfast and hit the road.  I have been thinking about how much I actually think about food on a daily basis and it has really made me think about my dependency on it.  My scalp and ears have been […]

I have been receiving several emails from people telling me that the Detox is unrealistic and that I should stop because I am anemic and so on and so forth.  I am a bit cranky at this time because I am really  hungry and if I eat another grape I am going to scream.  I can’t […]

Variety is the spice of life and this a great thing.  I have been very hungry the last couple of days because my attitude has been all wrong.  I have been concentrating on all of the things that I can’t have instead of being excited about all of the wonderful healthy things that I can […]

Today I was hungry!  Which means that my slow metabolism is speeding up.  I had to have snacks on hand and I ate more fruit than usual.  I had a purpose filled and productive day and I feel that I moved with clarity.  I have lost about 2 lbs and I am so glad that […]

Energy, energy, energy!  That is what I felt all day today!!  I picked up a couple of raw snacks from Whole Foods and planned for my Friday.  Today, I didn’t drink as much water as I should have and I felt it, but for the most part I felt filled with purpose and direction.  I […]

After such a terrible headache I thought I would feel bad today, but I was wrong.  Today, I had lots of energy, I was able to go do my radio show and fellowship and learn more about the detoxing process.  As a result, I went home and cleaned out my closet.  I am detoxing in […]

Today was a tough day for me because I had a massive headache.  My body was a bit weak and I was nauseous all day.  I went over to the Sun Power Cafe to check out the raw menu and found something that I really liked.  The headache persisted through the night and I had […]

Today was very interesting because on the first day of cleansing, my menstrual cycle joined me.  I started my day with 2 Tangerines and water, water, water.  I felt pretty good and was not as hungry as I anticipated.  I had a wonderful day of Spinach, Cucumbers, Tomatoes, and yummy lettuce.  I did not get sluggish until the end of the day, […]