Weekends are hard, I hate having to get up at 7am to take capsules, on my only two days to sleep in, so I usually take them late. Working on that. Still determined to keep going. I am enjoying the small weight release I have had, but I really expected it to happen much faster. […]
Stayed up too late last night. All jacked up on my capsule times. I am getting bored of eating the same foods. This is week 4 of raw food for me. I am craving fried Tofu and Brown Rice. Didn’t use the bathroom much today.
I weighed myself today. Booooo. I didn’t loose any weight in 7 days. Trying to keep my head up. Had a Birthday party at a restaurant, I had some cooked veggies. Not really feeling the love for my detox right now.
I am still feeling great. Trying out some new variations on morning smoothies to see which ones make me feel the best. My morning smoothies will definitely become a life long habit for me. It is so fast, so good and healthy and you feel so good. I am still trying to get the timing […]
Friday and the weekend was tough. Friday was great during the day, but I got home late and was starving by the time I got there, so everything I shouldn’t be eating was looking really good. I snuck a turkey hotdog without the bun and had some vegi soup. The week end was tough also, […]
Let me introduce myself.. I am a 44 year old mother of three beautiful boys. Over the past 10 years I have lived through some life changing events. During that time I have always had a strong spiritual center, but found that I was attracting people who were “takers” and that wasn’t good because I was […]
Dherbers, PEACE and hair grease! I have arrived. I am officially at the end of my cleanse. This was great and therapeutic. My herbs did the job, I have to trust that the magnets did as well (They better after putting them there all those days. lol) and meditating definitely helped keep me centered through […]
What’s up my fellow Detoxers! Being close to the last day, you start to get the feeling your just about to the end of a journey. Looking at all the benefits of your discipline and determination over the last 19 days really motivates you to finish the race. I go through moments when I feel […]
Dherbers, It has a been long journey and worth every step. This is my 18th day and I feel great. My swagger is in full effect. Imagine yourself being like a wave of radio frequencies. Sometimes high and sometimes low. But today, I’m feeling like the equalizer. Perfectly balanced. And though you may think, that […]
Dherbers, Not much new to report from this end. I’m continuing to enjoy the encouragement of strangers to do what we’ve been doing since the beginning of time; eating to live. Although I must say, a fresh piece of Salmon is on my agenda immediately upon cleanse completion. Better yet, Black Cod with a Maple […]
What up Dherbers, Well, I’m out of the country and it’s amazing how much more receptive other cultures are of taking care of one’s health. People seem to be really respectful of those who take a proactive approach to looking after their health needs. Unlike the states where I find a “not so subtle” attitude […]
Dherbers, How quickly the tide turns. Today is one of those days where I feel like I’m drowning in the midst of the days tasks. I can’t wait to get through the day because it’ll be my indication that I’ve accomplished a lot. Today I’ll be concentrating on breathing so I don’t get too overwhelmed. […]
Dherbers, What it is? Just carrying over all this good energy form one day to the next. Having a few good meetings and seeing your efforts come to fruition never hurt either. lol There is no doubt that there is a correlation between how your day goes and how much better your food tastes. However, […]
Dherbers, What’s da deal? I can’t believe I’m still doing this. I’m feelin’ super fresh and clean! Bring on the next 7 days. I’m feeling great. My weight is good, my thoughts are clear, my skin is supple (oh wait a minute. I can’t say that. that’s a little too metro) my skin is handsomely […]
What up!! It’s day 12, and I am just about in the home stretch. I can only speak for my self in saying I can feel the effects of a clean mind, body, and spirit, 360 degrees. In other words, at home with (kids) at the gym, on the golf course, on the basketball court, […]
What up! Today is all about energy. Becoming more positive in every aspect of my life. Directing bad energy out of my universe. Detoxing will take you there some time, I guess it’s sort of natural once your body becomes free to toxins and waste your brain immediately wants all negative energy to become positive […]
Dherbers, What it is? Today is day 10 of my cleanse and I’m now starting to really feel in sync with it. Each day feels much easier to contend with the proverbial “food monkey” being on my back. As discussed before, food can be sooooo addictive. However, if we start reprogramming our palate and eating […]
HEY DHERBERS, Today is day 9 and I’m feelin’ fine! Today started with a lot of moving around. My wife is out of town this week, so that means daddy duty is in full effect. The kids are a wonderful reminder of why I am choosing to go through this detox. Children show us how […]
Dherbers, Today is Monday and I’m feelin’ “light”. (if you catch my bowel reference) I know this is not a popular subject and I feel ridiculous writing about it. However, everything is coming out the way it was intended to. It’s amazing how you feel when you’re eating the way you’re supposed to. When you’re […]
What up again, Too early in the game to start counting days, just going to go with the flow of each day as it comes. Doing much better with my temptations today. My energy level has sky rocked form medium to super drive. Putting the correct food in your body on a daily basis (ALL […]
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