I had to go to a Birthday celebration (you know how this can be, BAD)! You’re sitting around a table with everyone staring at the foods you cannot have (SUCKS). Afterwards I went to a vegan restaurant for lunch but I ordered dinner. I’m getting a little food crazy now. My hunger is coming thru. […]
This morning I’m a little hungry, so I had 2 bananas and a fruit smoothie for breakfast ( UMMM GOOD). I’m taking the capsules on time ( NO MATTER WHAT HAPPENS). It’s the afternoon, and I am craving peanuts. So I mixed a few peanuts in my trail mix. The trail mix held me till […]
My day 4 started off great, but by the afternoon my schedule is slipping away from me ( OH NO!! NOT AGAIN ). Now I am 2 hours behind taking my capsules. I have to play catch up. By the evening I’m on the right time schedule with the capsules ( I DID IT). I […]
I awake on day three and all is well. I‘m off to another great start this morning. This afternoon, things are not going as well as the previous 2 days. My schedule is off for taking my herbs. I had problems at work. I have to make some unexpected trips back, and forth to and I left my […]
Here I am on day two of my detox. This week I am concentrating on fruits, juices, nuts and salads. I eat a lot of fruits, juices and nuts during the day time hours. I will make myself a big salad tonight. I feel great. My day was next to perfect, I stayed on track […]
I usually start my day at 5:30 each week day. Today will be my first day of the detox. My daily routine has to be altered since I am starting the detox, things will be a little different. I haven’t planned out my meals for today so I feel a little unsure of myself, but […]
My last day. Wow I am soooo stoked. I woke up and ran to the scale. I lost a total of 20lbs. I was excited. Twenty pounds and my skin was as tight as it was before the detox. I thought nothing changed. I am sooo excited. I got dressed and went out to get a […]
Today I woke up at 6:00 a.m. without an alarm. I felt so refreshed. I went into the bathroom to start getting ready for work and noticed when I looked in the mirror under my eyes got lighter. I have had a problem with looking like a raccoon since I was younger. I usually would put […]
Eighteen days strong! It started out as a usual day. I was extremely happy for no reason at all. Got to work, and was extremely focused. I completed way more work than I was suppose to this morning. Around lunch time, I started feeling a little sluggish and my co-worker Kimmie gave me a few […]
Wednesday was a wonderful day. I woke up refreshed and happy. I had my smoothie and got to work. My co-worker Kelli and I were talking about how to become a vegan and all that you do and don’t do. She explained to me the different ways of going about making food that seems like […]
Tuesday was my day from hell. It started off wrong and ended wrong. Got up late and I seemed to be really worn out.I got my smoothie, and went to work. I couldn’t seem to focus all day. I got my work done though. I had my lunch, another smoothie and left work on time. […]
Today I was late to work, finishing up a project for a real estate company. I had a late start on my food intake but made sure my pills were at least covered. I could notice the difference eating breakfast at a later time that my body was used to. I was kinda sluggish when […]
It’s Sunday and I punished myself by not watching football today. I did some homework and just sat down and thought about me and my goals. Dherbs says if you fall off, get right back on track as if nothing happened. So I did, I had a smoothie, veggie juice, a salad and nuts. The […]
Today I decided not to go to school because of this spreading rash. It moved around my body all day. It was so uncomfortable and I looked like the Hunchback of Notre Dame.I had a house warming party to go to and I couldn’t go looking and feeling like this. I did not have any […]
My day started as usual with a smoothie, snack, salad and off to my second job. On my way to work, I had the “how did you become a vegetarian” talk with a classmate of mine. He always seems so energized and never seems to have problems. No ever really sick, good complexion, you know, […]
Is it Thursday already? The days are passing by so fast now. I’m kinda excited. I had a conversation with my boss today about my lifestyle changes I’m going to make. Right about now he is basically a vegetarian. Maybe every now and then he may have meat (mainly fish or turkey) but his girlfriend […]
Woke up hella early this time. Eyes just snapped wide open at 6:30a.m. As if I’m supposed to be up. So I followed suit and ate a banana this morning before getting my smoothie. This time Robeck’s was crowded and I proceeded to Jamba Juice by the job to get a smoothie. I got the […]
10 days strong! Things are going OK. I find myself craving sushi, thinking of what exactly I’m gonna eat when I get off my detox. Baby steps. I’m not gonna stray from my plan. Usual start, smoothie carrots, nuts, salad. After work, I have a client meeting and I’m skeptical on where they want to […]
So now I’m online on Dherbs.com article section reading about what could possibly happen on a detox. Low and behold, I find that it is possible to have an asthma attack. My brain is now realizing that every blue moon when I’m with my sister, I smoke out of habit with her. I guess it was my […]
A week! A whole week. I guess I am gonna complete this with no problem. I am focused. I weighed my self this morning. Ten pounds lighter. Even more of a reason to keep pushing through it. I went to Robecks and got another smoothie, except I had them put freshly squeezed orange juice in […]
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