NYNY Tanya – Day 38
I hurt my knee. It’s constantly in pain after I work out. I still go through with the workout and try to adjust my stances but once it’s over, and I stop moving it stiffens up and...
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NYNY Tanya – Day 33
So I have been convincing my sister to do a detox. I think she is almost ready. I keep telling her the benefits and now she sees the weight loss I have achieved and she is considering...
NYNY Tanya – Day 16
I realized why my focus was off. My grandfather is in his transitional stage. He lived a full life though, 95 beautiful years and accomplished so much. I have mixed feelings about this. Although I don’t feel...
New Year New You Winning Submission
Hey guys, I wanted to thank Dherbs for giving me this chance to become a healthier me. I found out I was “obese” from my paperwork from my doctors physical. She didn’t even find it important to...
A Healthier Me in 45 Days – Day 28
Today’s Natural Remedy: Papaya Did you know papaya dried as a powder is used as a meat tenderizer? Papaya is a rich source of essential enzymes, potassium, calcium, carbohydrates, fiber, phosphorus, carotene, vitamins A, C, E &...
A Healthier Me in 45 Days – Day 3
Today’s Natural Remedy: Understanding Your Immune System Living a Healthy Lifestyle is the way to win this serious game of life. Our bodies are our temples and we must keep them in optimum shape to win this...
A Healthier Me in 45 Days – Day 1
Today’s Natural Remedy: Let’s Heal – Your Wealth is your Health! Did you know you have the power to heal yourself mentally & physically? Your wealth is in your health, and your quality of life. Know you...
Celebrity Detox with Comedian Aida Rodriguez – Day 12
Today I stayed at home most of my day and cleaned up. I particularly feel the need for every thing to be clean around me. I woke up and hiked with Detox friends and we did a...
Celebrity Detox with Comedian Aida Rodriguez – Day 10
Today, I decided to stay busy and do something else for my health instead of just thinking about food, I went and got an adjustment. My chiropractor told me that I am shrinking and that this weight...
Celebrity Detox with Salli Richardson Whitfield- Day 2
Today is day two for me. I’m not really sure, because I generally eat healthy. But, for me it only takes a minute for the herbs to get to work. The first days of the detox are...
I’m SO TIRED of being TIRED! – Day 10
I’m on time with my capsules today, but I am craving peanuts. So I had some peanuts. Yes, I know I should not be eating them but I am. It’s not meat. OK Carolyn
Becoming Healthy and in Shape Before I Turn 30 – Day 17
Wednesday was a wonderful day. I woke up refreshed and happy. I had my smoothie and got to work. My co-worker Kelli and I were talking about how to become a vegan and all that you do...
Becoming Healthy and in Shape Before I Turn 30 – Day 13
Today I decided not to go to school because of this spreading rash. It moved around my body all day. It was so uncomfortable and I looked like the Hunchback of Notre Dame.I had a house warming...
Becoming Healthy and in Shape Before I Turn 30 – Day 12
My day started as usual with a smoothie, snack, salad and off to my second job. On my way to work, I had the “how did you become a vegetarian” talk with a classmate of mine. He...
Becoming Healthy and in Shape Before I Turn 30 – Day 11
Is it Thursday already? The days are passing by so fast now. I’m kinda excited. I had a conversation with my boss today about my lifestyle changes I’m going to make. Right about now he is basically...
Mona’s Quest to lose 70 pounds – Day 5
Today is Sunday and I am going to relax. Still I get up at about 5 am and I get moving for my husband who will need to be at church at 7:30 am. I just feel...
Mona’s Detox – Day 4
Wow, today is already Thursday! My fourth day on the detox and I feel good. I finally seem to sleep so much more peacefully and much more at length. I have taken my first two am herbs...
Mona’s Detox – Day 3
Today got off to a busy start. I couldn’t take my herbs for the first two designated times. But, I did prevail! I took my 1st dose at 11 and second at 12 and my 12 dose...
Days 5 On The road
I’m out of town and had a birthday celebration dinner with my sister. We went to a French restaurant, filled with smells of tasty meats and crunchy bread and butter. I enjoyed it all, and then ordered...
Day 18- I want chicken
Today was a tough day from a food standpoint. I am ready to add chicken to my meals. I like the newness of my food regiment, but feel it’s time to make some adjustments. The raw food...
