Onyika’s Story
Onyika weighed 288 lbs and was barely holding on. She was struggling with weight for years and finally committed to her health.
Sheron Gets His Sweat On
As Sheron starts his week at the I Can House, he realized the struggle of the stairmaster and the daily workouts.
3 Ways To Incorporate Functional Mushrooms Into Your Diet
Learn how to incorporate functional (or medicinal) mushrooms into your diet to encourage healthier skin and optimize immune function.
Sheron Joins The I Can Challenge
After Clayton left the I Can House, AD tapped in Sheron.
Sheron Barber Arrives At The I Can Mansion, While Latoya Struggles Continue
Sheron Barber makes his entrance into the ICan Mansion, shaking up the dynamic as the competition intensifies.
TBT: AD goes on Let’s Talk Live
AD went on Let’s Talk Live to talk about the Dherbs Full Body Cleanse and it’s benefits.
Foods That Help Boost Your Libido
Need a little assistance downstairs when things get heat up in the bedroom? Find out which foods are the best for boosting your libido.
Dherbs Is Live!
Dherbs Is Live!
Throwback: AD Goes on News One
AD goes on News One to talk about the ailments affecting many Americans, and explains how the Full Body Cleanse has helped many get back on the right path.
10 Common Mistakes When Checking Blood Pressure At Home
Small errors in technique can significantly affect at home blood pressure readings. Avoid these 10 common mistakes because accuracy is key!
Dherbs Is Live!
Dherbs Is Live!
Beets Don’t Always Get The Spotlight – But They Should
This deep red root is loaded with some seriously underrated benefits.
Susan Loses 30 Lbs With Dherbs!
Susan goes to AD for help.
Does Your Gut Have A Memory?
Your gut has a memory and it could affect long-term health. Past inflammation may leave behind an imprint that can shape your health.
Clayton Decides To Leave The I Can House After One Week… And AD Is Shocked
Clayton decides to leave the I Can house after one week…
Latoya Is Putting In Maximum Effort
Latoya is putting MAXIMUM EFFORT in the gym everyday.
Daily Mobility Exercises To Maintain Healthy Joints
If you don’t use them, you’ll lose them! Maintain mobility by regularly engaging in movements that protect your joints and muscles.
5 Refreshing And Cleansing Spring Recipes
Embrace the bounty of spring produce and provide yourself with maximum nutrition and flavor. Enjoy these 5 refreshing spring recipes.
What You Should About Emotional Eating
When you’re upset, do you race to the pantry or the fridge? It is very common for people to turn to food as a way to cope with feelings.
Re-learning Healthy Habits Ain’t Easy
Re-learning healthy habits everyday at the I Can house is challenging.
