The Health Benefits And Risks Of A Water Fast
Benefits of a water fast include lower blood pressure, improved insulin sensitivity, autophagy, and more, but it also comes with some risks.
Benefits of a water fast include lower blood pressure, improved insulin sensitivity, autophagy, and more, but it also comes with some risks.
Eating seasonally increases nutrient intake and contributes to a more sustainable environment. Eat summer vegetables for great benefits!
Heat exhaustion is an all-too-common occurrence during the summer. Learn how you can avoid it with these helpful tips.
According to research, certain essential oils, such as bergamot, tea tree, and lemongrass, can be effective in controlling dandruff.
Want shinier, smoother hair that’s free of frizz? Nourish, don’t aggravate your hair with this homemade anti-frizz serum.
Consuming junk food and alcohol can overwork your body and get in the way of weight loss. We’ve got detox drinks that may help!
Here are 5 great tips to follow if you don’t want to overdo it this 4th of July weekend. Enjoy the weekend without compromising your health.
The pepper you decide to use will depend on which one you like more. You can always add more than the recipe calls for if you like to bring the heat.
Do you want luxurious locks that make all your friends jealous? Use this homemade conditioner that takes 10 minutes to make.
Excess use of different hair care products can cause build-up and clog hair follicles. Use this scalp scrub to encourage healthy hair growth.
Is your salad healthy, or are you sabotaging it? Learn about crouton overload, dressing problems, and other common mistakes.
Dry lips can be painful and regular lip balm doesn’t always to the trick. Keep your lips soft and supple with this DIY vanilla mint lip scrub.
This DIY, non-toxic lip balm is a great alternative to store bought lip balms. The best part is that is only contains skin-safe ingredients!
Lemon Poppy is located in Los Angeles and their menu also offers gluten free options. Their lunch grains is gluten free and vegan.
This homemade anti-itch cream is all-natural and can help soothe everything from mild skin irritations to annoying bug bites.
If you think you have shingles, see a healthcare provider immediately. These home remedies may help end painful symptoms early.
Essential oils exhibit some pretty incredible health benefits, but misusing them can do more harm than good, so keep these rules in mind.
Nourish the hair and scalp with ingredients that contain compounds that may promote hair growth, increase thickness, and reduce inflammation.
As a beneficial antioxidant compound, lycopene offers a range of health benefits, and you can add it to your diet by eating these foods.
Water is vital for your health, yet most people don’t drink enough of it. This 6-step guide can help you maintain optimal hydration.
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