Search Results For: raw foods diet

The Calcium Conspiracy

Calcium is an essential mineral to the body. The body’s bones and teeth are primarily comprised of Calcium. Calcium is the fifth most abundant element in the human body and occurs mainly in the bone. The body requires calcium ions for the transmission of nerve impulses, muscle contraction, blood coagulation, cardiac functions, and other processes. […]

Vitamin A

Vitamin A serves as an antioxidant in the body. It helps reduce macular degeneration and other ocular complaints, making it an essential nutrient for the eyes. Other benefits of Vitamin A include: Alleviating night blindness Fortifying the immune system Retards premature aging Aids in the storage of fats Maintains and repairs the epithelial tissue Helps […]

Faux Meat and Dairy vs. Real Meat and Dairy

Faux, or synthetic meats and dairy products are manufactured from plant-based items such as beans, legumes, grains, seeds and nuts, rice, soy, wheat and almonds. Faux meat and dairy products are great alternatives to animal products but should only be used occasionally. Many of these products are overly processed and contain unhealthy ingredients. Benefits Faux […]

Intestinal Health: Problems and Remedies

You may have heard that life and death, sickness and disease start in the colon. To physically heal the human body of any degenerative disease, you must place emphasis on cleansing first and foremost, and if necessary, repairing. A selection of diseases and challenges of the colon include: Colitis Colon cancer Diverticulitis Diverticulosis Ulcerative colitis […]

Why Some Vegans Are Sickly and Unhealthy

While most true and committed vegans who are astute pertaining to human health, diet, and nutrition are generally healthy, some vegans are actually sickly and unhealthy. The reason for this is nutrition. You see, vegan only means a diet that is free of animal products. It doesn’t automatically equate to a healthy diet that is […]

Protein Propaganda PART 2: Q & A

You mentioned humans as “herbivores” instead of “frugivores.” Which are we? Humans can greatly benefit from being frugivores, or fruit-eaters. A frugivore is an herbivore or omnivore that prefers fruit over other foods. A frugivore diet consists of raw fruits, vegetables, nuts, and seeds. This lifestyle is ideal for those who live in low stress […]

Enzymes

The number one thing at a core level that separate real food (e.g. plants, fruits, vegetables) from animal flesh (meat, cadaver) is ENZYMES! Enzymes represent life, but being technical, enzymes are LIFE. Enzymes are the life force of real food and real food is that which grows from the earth, from a seed. It is […]

PICA

PICA is a condition where there is a pattern of consuming non-food materials. It is the result of nutritional deficiency, specifically mineral deficiency. Mineral deficiency is very common nowadays due to our mineral-depleted soils our produce (fruits and vegetables) is grown in. Causes and Risk Factors Statistics show that PICA is seen more in young […]

FEATURE: Fasting for Health

There is no product; no food, drink or remedy, including so-called natural remedies, which can give you a helping hand back to health. It is only your infinitely wise body which knows how to achieve this, and only your body can lead the way forward under favorable conditions. Fasting is the most favorable condition for […]

FEATURE: The Name Game (Omega 3 and Omega 6, Probiotics, Prebiotics and Calcium)

Omega 3 and Omega 6, Probiotics, Prebiotics, Calcium…they’re all huge selling points in today’s media oriented conglomerate-supplied society. Britain’s supermarket shelves are filled high with products which claim to reduce bloating and gas, painful joints, etc., etc. popped very kindly into their wonderful products which are filled with salt, preservatives, animal products, heated fats (trans […]

FEATURE: Chicken – The Unhealthy Option

So there I was in the queue in Marks and Spencer, clutching on to my Medjool dates, surrounded by two women piling on ready-made chicken meals for their loved ones. ‘How could these mothers feed their children these awful, unhealthy foods?’ I thought to myself. ‘Don’t they care enough about them to at least give […]

NYNY Tanya – Day 47

So my sisters made it to work today. One had a hangover (the birthday girl) and the other was tired and went to work late. So I have one day left on my cleanse!!! I am so excited. Can’t wait to have warm foods again. I can see my weight has gone down. My body […]

NYNY Tanya – Day 42

I ran my errands today and stopped by the grocery store to get me food for the week. My funds have been in limbo the last few weeks so I haven’t been able to do my extensive shopping as I usually do. While in wholefoods, I wondered if you can’t tell what is genetically modified or not, […]

NYNY Tanya – Day 32

Hey guys, today was a little hard for me. I woke up and I was a little congested and it continued throughout the day. The raw diet is getting a little hard for me. I do two raw and one vegan meal a day for lunch. I would love to do all vegan it would be […]

NYNY Tanya – Day 28

So I went to Wholefoods today to get my food for the week. I learned a lot about picking fruits and vegetables to ensure they are ripe and ready to eat. I loved the guy who helped me. He was wonderful. I was stuck in that section for about an hour trying new fruits and […]

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