There is no product; no food, drink or remedy, including so-called natural remedies, which can give you a helping hand back to health. It is only your infinitely wise body which knows how to achieve this, and only your body can lead the way forward under favorable conditions. Fasting is the most favorable condition for […]
Omega 3 and Omega 6, Probiotics, Prebiotics, Calcium…they’re all huge selling points in today’s media oriented conglomerate-supplied society. Britain’s supermarket shelves are filled high with products which claim to reduce bloating and gas, painful joints, etc., etc. popped very kindly into their wonderful products which are filled with salt, preservatives, animal products, heated fats (trans […]
So there I was in the queue in Marks and Spencer, clutching on to my Medjool dates, surrounded by two women piling on ready-made chicken meals for their loved ones. ‘How could these mothers feed their children these awful, unhealthy foods?’ I thought to myself. ‘Don’t they care enough about them to at least give […]
I saw a movie with Antonio Banderas recently, the premise was, well, crazy as hell. But it did leave a lingering notion to ponder. If I could be anyone else, who would I be? If I could change any body parts, which would I choose? The more I thought about the “modern” world with all […]
Got right back on raw food. Not hungry today at all. Feeling light, clear headed, “clean”. I can move easier, my joints do not hurt nearly as bad. I started a swim exercise class that includes stretching and I can do it all so much easier. Four days now without a thigh spasm!!!!
Actually been on raw food for 5 days since I started before the Dherbs came. I weighed myself; 10 pounds gone already (yup, too much salt)!
Oh man, I have gained 40 of the 100 pounds I lost a year ago! I recently received wonderful counseling from the Amazing Clarks and have turned over a new, positive outlook to life. I am fully ready to get back to completely healthy eating and lose the weight I gained back plus the rest […]
So my sisters made it to work today. One had a hangover (the birthday girl) and the other was tired and went to work late. So I have one day left on my cleanse!!! I am so excited. Can’t wait to have warm foods again. I can see my weight has gone down. My body […]
I ran my errands today and stopped by the grocery store to get me food for the week. My funds have been in limbo the last few weeks so I haven’t been able to do my extensive shopping as I usually do. While in wholefoods, I wondered if you can’t tell what is genetically modified or not, […]
Hey guys, today was a little hard for me. I woke up and I was a little congested and it continued throughout the day. The raw diet is getting a little hard for me. I do two raw and one vegan meal a day for lunch. I would love to do all vegan it would be […]
So I went to Wholefoods today to get my food for the week. I learned a lot about picking fruits and vegetables to ensure they are ripe and ready to eat. I loved the guy who helped me. He was wonderful. I was stuck in that section for about an hour trying new fruits and […]
Hey y’all. I had warm food today. It was wonderful. I went to Native Foods for lunch and got their Soul Bowl. It was just what I needed. lol I wanted some warm food and drove far for lunch to get something healthy within the means of the vegan diet. I’m going to try not […]
Have you ever really wondered what your body actually does when you sleep? It’s just amazing to me that I can go to sleep not feeling anything at all and as soon as I wake up, my body feels like I was hit by a train. lol. I did yoga so why am I so […]
What a wonderful morning! Had a great rest. My energy has picked up a lot in the last few days. I still have not been able to make it to 1380 calories a day lol. That seems so weird. I use to hope I didn’t go over 1800 calories and now on a raw food […]
Today’s Natural Remedy: Iron Do you always feel cold? The body needs iron to make enzymes and hemoglobin, which makes your red blood cells and is used to carry oxygen throughout the body. Vitamin C accompanied with vitamin E, is a powerful antioxidant; it enhances the vitamin E assisting in iron absorption. Good sources of […]
Today’s Natural Remedy: Good Clean Sex Many people suffer from numerous sexual health deficiencies from vaginal dryness, erectile dysfunction, low sex drive or no sex drive. If your diet consists of fast foods, junk foods, sweets, crash diets, and foods with hydrogenated oils compounded with stress, emotional issues, and a lack of exercise may all […]
Stayed up too late last night. All jacked up on my capsule times. I am getting bored of eating the same foods. This is week 4 of raw food for me. I am craving fried Tofu and Brown Rice. Didn’t use the bathroom much today.
I am still feeling great. Trying out some new variations on morning smoothies to see which ones make me feel the best. My morning smoothies will definitely become a life long habit for me. It is so fast, so good and healthy and you feel so good. I am still trying to get the timing […]
Let me introduce myself.. I am a 44 year old mother of three beautiful boys. Over the past 10 years I have lived through some life changing events. During that time I have always had a strong spiritual center, but found that I was attracting people who were “takers” and that wasn’t good because I was […]
What up again, Too early in the game to start counting days, just going to go with the flow of each day as it comes. Doing much better with my temptations today. My energy level has sky rocked form medium to super drive. Putting the correct food in your body on a daily basis (ALL […]
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