Search Results For: raw foods diet

Ginger – 13 LBS TO GO – Day 7

I am still feeling great.  Trying out some new variations on morning smoothies to see which ones make me feel the best.  My morning smoothies will definitely become a life long habit for me.  It is so fast, so good and healthy and you feel so good. I am still trying to get the timing […]

Ginger – 13 LBS TO GO

Let me introduce myself.. I am a 44 year old mother of three beautiful boys. Over the past 10 years I have lived through some life changing events. During that time I have always had a strong spiritual center, but found that I was attracting people who were “takers” and that wasn’t good because I was […]

Mona’s Quest Continues – Day 10

Today I will be traveling to the raw food festival. I have done my training and will leave this early afternoon. A bit scary because we will be staying at a hotel for 3 days and those are the times when I really like to eat whatever I want. Old behavior patterns and such start […]

Mona’s Quest Continues – Day 2

Day 2 What a great workout! I did 800 stairs at Drake Stadium and still kept my workout time to an hour! I feel so grateful and not as tired as I expected. I have my smoothie in the morning and go directly to my workout. After my workout, I have a bottle of water […]

Day 18- I want chicken

Today was a tough day from a food standpoint. I am ready to add chicken to my meals. I like the newness of my food regiment, but feel it’s time to make some adjustments. The raw food component of the detox has taught me some great deal about meals that I can prepare for myself […]

Day 5–Magic food

A friend of mine invited me over to his new house tonight after practice to watch the playoff game between Dallas and the Spurs. He has been inviting me over to see his new place since March, so I felt compelled to go. I felt very conflicted because I was very hungry and didn’t know […]

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