Alcohol And Cancer Risk
Alcohol is classified a Group 1 human carcinogen by IARC, and is usually linked to 7 types of cancer.
Rich Calcium Apple Kale Pistachio Salad
The great thing about this kale salad is that it contains an assortment of antioxidants, healthy fats, fiber, protein, and vitamins and minerals.
The Dangers Of A Sedentary Lifestyle
The average American spends about 70% of the time in a seated position. Being sedentary can be extremely dangerous to your health.
Citronella Oil May Repel Insects, Relieve Pain, And More
Citronella oil is a concentrated form of antioxidants and phytochemicals that may repel insects, relieve pain, manage inflammation, and more.
What Age Group Of Women Is Most At Risk For Breast Cancer?
Abnormal changes occur as we age, which can explain the development of cancer.
When Should You Get A Mammogram?
Breast cancer specialists advise annual screenings starting at 40 for asymptomatic women.
This Is The Number 1 Uterine Cancer Symptom!
Unusual vaginal bleeding after menopause can be a uterine cancer symptom.
5 Creative Ways To Bring Nature Into Your Home
Craving the tranquility of the natural world? Invite nature into your home to create a more soothing space, no matter where you live.
Try This Bedtime Yoga Routine For Better Sleep
If you’re having trouble catching some zzz’s, a relaxing bedtime yoga routine may help calm your nerves and help you get some shut-eye.
DIY Pumpkin Spice Lip Scrub
This DIY pumpkin spice lip scrub is one of the easiest homemade beauty products you’ll ever make. And it comes just in time for fall!
1 In 8 American Women Will Get Breast Cancer In Their Lifetime
Too much estrogen produces the overgrowth of cells which can increase the chances of cancer.
The MIND Diet: A Guide For Beginners
Designed to reduce the risk of dementia and loss of brain function as you age, the MIND diet is an eating pattern for optimal brain health.
Thyme: A Natural Herb With Anti-Cancer Properties
While thyme is now used as a food flavoring, it has actually been used for centuries. Ancient Egyptians used it for medical properties.
Trying Out New Modern Mexican Restaurant Pocha LA
Pocha LA is a modern Mexican restaurant in Highland Park, Los Angeles.
Can A One-Day Cleanse Improve Your Gut Health?
A quick-fix is never the answer to long-term health, but this one-day cleanse may aid digestion and establish a healthier microbiome.
Is Left-Sided Breast Cancer More Common?
A study found that 50.8% of breast cancers occurred on the left side, while 49.2% occurred on the right!
Mango Banana Smoothie
For an added protein boost, add a tablespoon of chia seeds.
5 Common Mistakes People Make When Doing A Cleanse
Want to do a cleanse successfully? Avoid these common mistakes that people typically make when they decide to cleanse!
These Herbs Help With PMS Symptoms!
If you find yourself having hot flashes/menopausal symptoms or PMS symptoms, then you may benefit from using these herbs.
4 Signs That You Need More Fiber In Your Diet
Struggling to pass stool with ease? Still feel hungry right after you eat? These signs indicate you need more fiber in your diet.
