It’s All In Your Head! You Got This!
That little voice? Doubts you, stalls you, talks you out of greatness.
5 Unexpected Health Benefits Of Spring Cleaning
Who knew that vacuuming could double as self-care, easing emotional and mental stress? Learn how spring cleaning benefits your health.
How Did Ruben Lose 40 Lbs In 2 Months???
AD helped Steve Harvey’s friend Ruben do what he couldn’t for years – finally lose the weight.
Dherbs Is Live!
Dherbs is live!
7 Natural Cleaners You Need For Non-Toxic Spring Cleaning
Spring is just around the corner, signifying longer days and warmer weather. Goodbye darkness and hello sunshine, and cleaning. Yes, spring is a time to absorb more vitamin D, but the blooming flowers mean that it’s also time to deep clean the home. Unfortunately, having a clean and green home is oxymoronic. Once you make […]
DIY Wrinkle Reducer With Argan Oil And Witch Hazel
Melt away fine lines and promote more youthful looking skin when you use this DIY wrinkle reducer made with argan oil and witch hazel.
It’s Important To Know When To Choose Yourself
Don’t give up on yourself! YOU GOT THIS!
Natural Ways To Treat Seasonal Allergy Symptoms
Looking to fight seasonal allergies without medication? Experiment with these natural remedies to help treat symptoms.
4 Foods With More Vitamin C Than Brussels Sprouts
Brussels sprouts are a prominent source of vitamin C, but many foods provide even more per serving. Learn which vitamin C-rich foods…
Eat More Flavonoids To Fight Diabetes!
Flavonoids might not be the first thing you think about when it comes to blood sugar, but they play a powerful role in supporting overall health – especially for those managing diabetes.
Get Your Green On!
Create your own luck with the power of greens.
8 Healthy Root Vegetables For You To Enjoy
Rustic root vegetables are readily available in the fall and winter months. We recommend that you enjoy these healthy root veggies.
5 Health Benefits Of Spring Cleaning
A little late to the cleaning party? It’s never too late to reap the health benefits of clearing out the home during the spring season.
Homemade Lemon Balm Lotion Bars
Only requiring a few simple ingredients, these luxurious lemon balm lotion bars are will make your skin feel soft and silky smooth.
How Do Foam Rollers Alleviate Muscle Soreness?
Exercise provides a long list of benefits, but what do you do about post-workout soreness? Researchers say foam rolling may be the answer!
Never Give Up On Yourself… Even If The Bench Gives Up On You First.
Look, sometimes life humbles you. One minute you’re just trying to sit down and mind your business – the next minute the bench tips over and now you’re questioning all your life choices.
DIY Creamy Lip Butter
There is lip balm, lip gloss, lipstick, and now lip butter. This DIY recipe relies on creamy butters that are great for the skin and lips.
The Bridal Comeback Story
We met Samantha – a hardworking pre-dental student juggling school, life, and her weight loss journey.
Be Thankful: Science Says Gratitude Is Good For Your Health
Gratitude helps people experience more positive emotions, deal with adversity, and improve their overall health, according to science.
Try This Motor Skills Challenge!
New challenge alert! This is a great way to keep active and moving.
