188 Search results for apple cider vinegar

NYNY Tanya – Day 7

NYNY Tanya – Day 7

Woke up early today, hopped in the shower and went to my favorite wholefoods in El Segundo. It is huge, think like a Costco or Sam’s Club but with all healthy or mostly healthy foods. They have...

NYNY Tanya – Day 5

NYNY Tanya – Day 5

Day 5 and I feel so much better. Muscles have stopped aching as much and I woke up extremely hungry. I had my apple cider vinegar as always and on the way to work I had an...

NYNY Tanya – Day 3

NYNY Tanya – Day 3

So woke up completely sore this morning. I could barely make it off the couch (yes I slept on the couch because I passed out at 9p.m.) to get ready for work. But I did. I started...

NYNY Tanya – Day 2

NYNY Tanya – Day 2

Today was a good day. Got great sleep last night, but I woke up sore as hell. That trainer Drew…fabulous. If it doesn’t burn it wasn’t worth it. I started my day as I always do with...

A HEALTHIER ME IN 45 DAYS – DAY 42

A HEALTHIER ME IN 45 DAYS – DAY 42

Today’s Natural Remedy: Delicious Fresh Juices Juicing is an excellent source of “live food” (uncooked or raw) providing many vitamins, minerals, fiber, proteins, carbohydrates, enzymes, water, and chlorophyll. Fresh juices cleanse, rebuild, protect, & energize the cells...

A HEALTHIER ME IN 45 DAYS – DAY 36

A HEALTHIER ME IN 45 DAYS – DAY 36

Today’s Natural Remedy: Willow Bark Willow Bark is an anti-oxidant that was commonly used by Egyptian physicians centuries ago. It is widely used in Germany, France, and England for its anti-inflammatory and antiseptic healing properties. From the...

A Healthier Me in 45 Days – Day 32

A Healthier Me in 45 Days – Day 32

Today’s Natural Remedy: Echinacea the Natural Antibiotic Echinacea is a beautiful purple flower of eastern North America. It has antibacterial, anti-fungal, and antiviral properties with potassium, iodine, iron, copper, vitamins A, C and E. Echinacea contains echinacein,...