Today’s Natural Remedy: Delicious Fresh Juices Juicing is an excellent source of “live food” (uncooked or raw) providing many vitamins, minerals, fiber, proteins, carbohydrates, enzymes, water, and chlorophyll. Fresh juices cleanse, rebuild, protect, & energize the cells...
Today’s Natural Remedy: Willow Bark Willow Bark is an anti-oxidant that was commonly used by Egyptian physicians centuries ago. It is widely used in Germany, France, and England for its anti-inflammatory and antiseptic healing properties. From the...
Today’s Natural Remedy: Iron Do you always feel cold? The body needs iron to make enzymes and hemoglobin, which makes your red blood cells and is used to carry oxygen throughout the body. Vitamin C accompanied with...
Today’s Natural Remedy: Echinacea the Natural Antibiotic Echinacea is a beautiful purple flower of eastern North America. It has antibacterial, anti-fungal, and antiviral properties with potassium, iodine, iron, copper, vitamins A, C and E. Echinacea contains echinacein,...
Today’s Natural Remedy: Apple Cider Vinegar Apple cider vinegar is an excellent source of vitamins, minerals, and enzymes. It gives the body energy and is a rich source of alkaline – potassium, calcium, magnesium, chlorine, sodium,...
Today’s Natural Remedy: Sea Salt Did you know Salt is necessary for human survival? It cleanses our organs of harmful disease causing toxins. Refined or table salt robs the body of vital minerals. Sodium chloride, also known...
Today’s Natural Remedy: Let’s Heal – Your Wealth is your Health! Did you know you have the power to heal yourself mentally & physically? Your wealth is in your health, and your quality of life. Know you...
Is your salad healthy, or are you sabotaging it? Learn about crouton overload, dressing problems, and other common mistakes.
Check your grocery list and see if you have these summer fruits and vegetables on it. If they aren’t, run to the store and grab some ASAP!
You don’t need expensive creams and lotions for ultra soft skin. Whip up a batch of this lemon lotion and your skin will thank you.
If you have some unsightly ingrown hairs that are ruining your self-confidence, use these sugar scrubs to eliminate them in no time.
Necessary for healthy thyroid function, DNA production, and reproductive health, selenium is a nutrient that everyone needs to stay healthy.
Eating the right foods to increase testosterone levels is the best prevention method against the decline of testosterone with age.
Did you know that you could fight free radical damage by being barefoot in nature? Learn how you can reap the benefits of earthing.
Leaky gut is a tricky illness to diagnose, yet it gets blamed for almost everything nowadays. Learn to heal your gut with these foods.
New research has shown that certain types of fiber may be the key to improving overall gut health. Find out which foods you should eat.
Learn about the health benefits of some of nature’s most medicinal herbs. You may be surprised at how much they do for the body.
People love chai so much that there is an entire day to celebrate its beautiful existence. Brew a cup for National Chai Day.
Chronic inflammation plays a role in almost every disease. See what you can do to eliminate chronic inflammation for a healthier body.
August 3rd is National Watermelon Day and there are many reasons to eat this beneficial fruit. Load up on antioxidants and support heart health!
These are some AMAZING chili cheese fries! The best part is that they are vegan, made with fiber rich lentils and a decadent cheese sauce.
A simple raw vegan fruit salad with a kick! This is a spicy sweet, healthy option that is perfect for potlucks on warmer days.
Boost your fiber, vitamin, and mineral intake and promote detoxification by enjoying this pineapple grapefruit smoothie.
This lemon poppy seed chia pudding is the perfect dessert turned healthy, nutritious, creamy, and delicious breakfast with a zesty flavor.
If you love homemade salad dressings, then you are going to love this cilantro lime vinaigrette. It's definitely a good one to have on tap!
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