Hello I am on day TWO of 10-DAY SUPREME COLON CLEANSE;. May I eat a half cup rolled organic rolled oats a
day. I eat the oats to provide fuel just before my two hour core ,spinning and rowing class. May I continue to drink Ivy’s drink ? It’s 1 tablespoon of Spirulina Powder, 2 tablespoons Psyllium Husk ,
2 tablespoons Aloe Vera 1/4 cup of apple juice and 2 tablets of 450 mg Cascara Sagrada ? Look forward to your response.
Answer by Dherbs
You are free to eat as you please via free will. But we suggest the eating recommendations for a reason. The oats are okay (except they create mucus) and the Ivy’s Drink is okay (nothing adverse
to the cleanse)and sounds like a pretty healthy tonic.