I am thinking about purchasing your Full Body Cleanse program, but I am concerned about one thing… too much weight lost. I am
already thin, and do not want to fade away as I think three weeks on nothing but raw fruits and veggies may leave me looking sick. What is your suggestion? Are there any foods high in protein I can
eat while cleansing?
Also, thank you so much for your wisdom and insight. I listen to you on Blake Radio, and one of the reasons why I am buying your product is because you speak with so much passion. There are a lot
of cleaning products out there, and to be perfectly honest, I have been so overwhelmed by the products out there that I ended up not buying anything.
At any rate, thank you for your time and let please let me know if you have any suggestions on keeping up my weight while I cleanse.
Answer by Dherbs
If you are concerned about getting enough food while maintaining a raw foods diet over a 20-day period, make sure you are consuming plenty of healthy fats to keep you full and satiated. Avocado, Coconut Cream or Oil, Raw Nuts, Raw Seeds, are great sources of nutrients and healthy fats that will keep you from losing weight.
To get the protein you need, you can try making a smoothie with Vegan Protein Powder.