I did the Full Body Detox and it worked great. I went on the Cardio-Vascular, …

I did the Full Body Detox and it worked great. I went on the Cardio-Vascular, Cholesterol Buster, and the Khemetian Gold, (going on the 3rd week) but my blood pressure and
cholesterol are up (went to the Dr. last Friday, BP up (187/102) and today he called me with my cholesterol findings. I don’t want to get back on the medication (I did increase my Cardio-Vascular to
6 a day. I did order last Saturday Blood & Lymphatic, Circul-aid, and Intestinal
Janitor
). I want this to work can you give me some direction. I don’t want to have a stroke or heart attack. I’m 55 and a Black female.

Answer by Dherbs

Public

How do you feel? This is what counts!

What are you eating? Are you eating eggs, dairy, and meat products? Don’t concentrate on what you don’t want (i.e. having to go back on meds). Think about being med free and healthy! Stick with
your regimen. It took time to get messed up, it will take time to heal. Healing requires patience!

#1
2013-06-13T06:08:43+00:00

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    Q: Hi, I am interested in your raw foods detox however, I am in the gym 6 days a week doing spinning, other cardio & weight training, will I be able to continue with my normal fitness routine during detox?

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    Hope this answers your question.

    As well as being the raw food fitness coach at www.dherbs.com I also run my own health, nutrition, and fitness company called The Vegan Effect. I have a six month health coaching program and a three month fitness coaching program that includes a 90 day plan and 6 customized nutrition lessons. If you are interested in either feel free to have a free 1 hour consult with me over skype. Just fill out the form here: http://the-vegan-effect.healthcoach.integrativenutrition.com/forms . Look forward to hearing your progress!

    Gary Gibson HHC CPT