I found this health article on the risk of getting cancer from working at night. I’m a night worker. have been for 16 yrs, and my sleeping and eating patterns haven?t been the same since. The
article mentions taking melatonin…is that safe and effective? Also do you have any herbal cures for us night timers to reverse the effects of working the graveyard shift? I can sure use them?
Answer by Dherbs
Cancer stems from a host of things, not just one thing like working at night. Disease results from negative thoughts/mindset, negative attitude, poor diet; insalubrious lifestyle, and insalubrious
environment. You don’t need to take melatonin. Your body (pineal gland) produces it. As a night worker, just make sure when you are sleeping in the day time your room is completely dark, just like
how Dracula used to sleep in the darkness of his coffin during the daylight hours. This is why Dracula was a thousand years old but looked young. He slept during the day (which produces melatonin
which is an anti-aging hormone) and he operated at night whereby he also produced melatonin. Dude never aged! You do the same, just don’t suck on no necks to get blood though — LOL!!!! And no! There
are no herbs to reverse anything that comes from actions or behaviors that are unnatural. You reverse the effects of night-time work by doing the opposite. In your case, it’s your job (which you
don’t want to quit unless you can find another one), so you just get some good sleep during the day in pitch darkness.