I have a question for you. I love reading your articles and I was reading …

I have a question for you. I love reading your articles and I was reading about the importance of iodine in a vegan diet. I am vegan and I’m scared I’m getting iodine and you wrote that seaweed
would fulfill that need. Did you mean Sushi seaweed, the roasted nori kind? Or fresh seaweed?

I haven’t been able to find fresh seaweed anywhere, except for already prepared seaweed salad. Also, how would you suggest I use the roasted nori seaweed? In smoothies? Because by itself it does
not taste good.

Answer by Dherbs

Public

No! Not fresh water seaweed. But seaweed sold in a health food store. One in a bottle. Try Dulse, Kelp, Spiriulina, or even Dherbs Iodine Phosphate formula.

#1
2013-06-13T06:08:43+00:00

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