I have heard things about starch not being good for you, but foods such as …

I have heard things about starch not being good for you, but foods such as potatoes, rice, and corn naturally contain starch. So should these foods be avoided?

Answer by Dherbs

Public

Just don’t eat a lot of them, if you can’t avoid them completely. Moderation in all things (within reason)!

#1
2013-06-13T06:08:45+00:00

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