I purchased the FULL BODY DETOX COMPANION booklet and wanted to know if there is a list of starches in the food
combining list. The book I downloaded doesn’t show a list of preferred starches, or am I over looking a page in the book?
Answer by Dherbs
Starches are not on the chart. Most starches are tubers and we don’t promote those. Grains are also starchy foods but these too are not listed. Most tubers and grains are not eaten raw so that’s
why they are not listed.