I read that you do not recommend coconut oil, because of its thickness. Do you believe that coconut butter is healthy for human consumption? Thank you all the knowledge you generously share.
Answer by Dherbs
Actually, coconut oil is healthier for human consumption than coconut butter. Both are derived from a natural food source – the coconut, and thus may be consumed. Now as far as what the most
healthiest oil, I don’t think we can say it’s coconut oil.