I would like if I can continue working out (taking creatine & protein)because I just …

I would like if I can continue working out (taking creatine & protein)because I just started the FULL BODY DETOX (FBD)
program?

Answer by Dherbs

Public

Please learn what RAW means as in RAW FOODS, Beloved! Read the article “WHAT IS RAW FOODS”? This way you’ll know what you can eat
and what you cannot eat on the FBD!

#1
2013-06-13T06:08:44+00:00

Related Questions

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    Q: I'm trying to stay away from creatine. I have been using creatine for some time now and I seen a lot of energy and gain on my body though. Please help a brother out. List what I need to get from your website so I can get them.

    A:

    Try our BIO-PROTEIN FORMULA, ATHLETIC POWER, and MSM SULFUR

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    Q: I have progressive FSGS (renal disease) my creatine is currently 3.03 and I am spilling approx 630 mil of protein in a 24 hr period. I was diagnosed with this disease at the age of 12. I have truly blessed to not be in dialysis all this time, but I do not want to live with this disease I want to be delivered from it. The Lord already revealed to me in a vision that I would be free from it once I eliminate meat from my diet. Please help me to rid my body of the "need" it feels for meat so that I can be cured. I know a detox can do it; I just need to know which one.

    A:

    You can heal, beloved! Start first with the FULL BODY DETOX and then next perform the PANCREAS CLEANSE AND REGIMEN . To help with your mental willpower in the healing process, I also suggest MENTAL SCIENCE MANUAL e-book.

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    Q: I have purchased and started your FULL BODY DETOX (FBD) but I need your advice. I'm a so-called diabetic, I'm not overweight 5'9" 140lbs. I've read many of your articles including the one titled "Can I take my medication with FBD?" The first day I started the detox, I didn't take my meds and all I ate was fruits and veggies but my blood sugar was higher than it had been in a long time...356 to be exact. So I stopped and started this week, while taking my meds and it's still been higher than normal...in the 200's range. I understand that you stated that the herbs would be working against the meds since they're considered poisons in the body. My concern is this, I want to continue to cleanse my body but I don't want my blood sugar to stay out of control for an extended period of time...for obvious reasons. My question is, what do you suggest I do in continuing this cleanse? Will the FBD regulate my blood sugar levels over the next 2 weeks as my body begins to repair itself? Or should I continue taking my meds until I'm done with the cleanse? I plan to do the pancreas cleanse next. Your advice is greatly appreciated. Thank you. Peace

    A:

    Like we clearly and unequivocally explain in so many of our articles, the body is and will regulate itself and you will see this via fluctuation. Levels will be up and down and inconsistent. Your body is going to heal in its own way so if you are concerned about high levels for extended periods of time, you may want to take your meds and refrain from taking the herbs until your levels reach a level you feel safe with. You know, religion is not the only thing that requires faith. Healing requires faith too!

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    Q: Greetings, I have started the full body detox today, but want to continue working out, and lifting weights; however, I see a note to stay away from weight lifting. Can you explain why please!? Thank you!

    A: You can exercise while doing the cleanse, but we suggest only engaging in light cardio instead of any intense workouts. Because you're on an adjusted diet that consists of mainly fruits and vegetables, you may burn through the foods faster as opposed to when you workout while consuming carbs or starchy foods. You should see what your body can personally handle if you wish to continue with weight lifting.

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    Q: I started the Full Body Cleanse program on August 25th. Three days later, detox symptoms became so severe that I discontinued taking it on September 4th. However, I want to resume but feel that I need some assistance from you in terms of what might be the best way to do so in order that I can continue with my daily activities. Symptoms of most concern included: uncontrollable coughing, tightness in chest, increased blood pressure and severe headache. When I noted that the symptoms were increasing in intensity, I discontinued taking the Full Body Cleanse herbs,(after 10 days). 3 days after discontinuing the programs, the symptoms have subsided to a degree that I can continue with my daily activities. I want to resume the program but want to do so at a rate that I can function during the day and sleep at night without hours of intensive coughing. What suggestions do you have? About me: I am AA 60 Y.O. female who has been a raw vegan for the past 7 years. My doctor insists that I remain on the following medications: Levoxyl Tab 0.05 mg; Avapro 150mg; and Estradiol patch for thyroid condition, hypertension and menopause, respectively. Noteworthy, I discontinued taking all med 3 days prior to starting Full Body Cleanseand have not starting taking them again. My goal is to be free of such poisons.

    A:

    To continue the Full Body Cleanse, cut dosage from 5 capsules to 2-3 capsules. It is a very powerful cleanse. The symptoms you are experiencing is part of the healing crisis taking place. The herbal supplements are trying to counteract the toxicity in your body, and thus attempting to rid of them via one of your major eliminative channels. 

     

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    Q: I am taking the FULL BODY DETOX. I am working 3rd shift tonight. I am trying to avoid coffee. Please give me a healthy alternative to stay awake. Also is there something herbal I can take to help me calm down to sleep during the day?

    A:

    The best way to provide your body with more energy would be to consume foods that have a rich source of energy.  Foods that naturally provide the body with energy include banana, spinach, citrus fruits like grapefruits and oranges, apples, almonds and lemons.  Green Tea and Yerba Mate tea is also a good source of energy.  Camomille or Kava Kava tea can help calm you when you're ready for bed.  If your schedule constantly flucuates, you might be interested in the Energy Formula. 

    Energy Formula - http://dherbs.com/store/energy-formula-p-26.html?sgst=1

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    Q: I recently completed the Full Body Detox, which I loved. Now, 2 months later, I am very interested in the weight release program. Last year, I lost 40 lbs in 8 months, in the most healthy way (good nutrition and exercise). This year, I slowly started gaining weight back, and 1 year later, I continue to gain weight much more quickly. I am still working out regularly, and eating well. Would you recommend the Weight Release Kit? I am looking to take off 20 lbs at the most. Is that realistic for this formula? However, I want to build muscle and strength as well. Can I maintain the results of the program with the directed nutrition plan, and add white meat for protein (chicken, turkey, tuna). I am also wondering if the formulas simply release excess weight, or can I expect to lose inches and lower my body fat percentage? Thanks for your time and dedication to natural health!

    A:

    Glad to hear about your success with the Full Body Detox!

    I would highly recommend the Weight Release Kit and Regimen. NO MEAT though! Try vegan alternatives if you must have something - but no meats!

    You will release weight (waste)! Your weight is nothing but waste!

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    Q: Is necessary to continue food combining after completing FULL BODY DETOX in 20 Days? For example can you consume sweet fruit with sub acid & acid fruit also starches and vegetable (beans) proteins together? I learned in Nutrition that starches (rice) and beans are complete protein when combined together that our body needs. Are you at risk for protein deficiency if consuming vegan diet?

    A:

    IT'S YOUR CHOICE! OF COURSE IT'S BEST TO CONTINUE TO DO SO. IT'S UP TO YOU, BELOVED! I PERSONALLY DON'T RECOMMEND IT. NOT TRUE! YOU CAN'T GET PROTEIN FROM COOKED FOODS REGARDLESS OF WHAT THE FOOD IS. OF COURSE NOT, UNLESS YOU ARE IGNORANT TO PROTEIN, REAL PROTEIN, HOW AND WHERE TO GET IT.

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    Q: Should I continue taking my blood pressure Meds for the 20-day FULL BODY DETOX. My meds includes a duretic 25mg.

    A:

    Please read our â€FREQUENTLY ASKED QUESTIONS PAGE†pertaining to the Full Body Detox. Or, read the article â€CAN I TAKE MEDICATION WITH MY HERBS†located under "Articles."

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    Q: I have completed the Pancreas Cleanse, and I'm finishing up the Full Body Detox, I'm very disappointed! Reason being, I thought I would have dropped a lot of the extra weight, and I didn't. I did all raw foods, and started preparing raw snacks, made with nuts and dried fruits. In fact, I think I was eating too many raw nuts. I'm still working to help my body heal from the diabetes, but not sure where to go from here. I still want to lose 35 lbs, and I will continue to eat raw at least 85% to 90%, but I need help with supplements. Where do I go from here? By the way is their any reason why, I lost more weight on the Pancreas Cleanse, instead of the Full Body Detox?

    A:

    Too many raw nuts could cause a feeling of being bloated, but nuts are pretty good to eat while detoxing. Most people don't have a problem with nuts, while cleansing. Okay, so you have diabetes and the weight is from the diabetes association, correct? It is ideal to first perform the Full Body Detox, followed by the Pancreas Cleanse. If you don't release the full 35 pounds of weight with these 2 kits, you then perform either the 10-Day Supreme Colon Cleanse, or the Weight Release Cleanse. Also, whether cleansing or not, drink 2 cups of Pancreas Tea daily. If the weight (waste), is due to the diabetes then your body responded to the contents of the Pancreas Cleanse (because your body needed it), and this is a sign that you should only be performing the Pancreas Cleanse, and not the other cleanses I named above.

    Product Links:
    Full Body Detox
    10 Day Supreme Colon Cleanse
    Pancreas Tea
    Weight Release Cleanse & Regimen
    Pancreas Cleanse and Regimen

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    Q: I recently started taking your FIBRIOD BUSTER Formula and I noticed that I've been having a little bit of a break through bleeding after I take them. My question is, does that mean it's working? Also during my period I was losing large blood clots, Am I ok to keep taking them?

    A:

    You're experiencing a healing crisis! Old and bad stuff coming out to make room for the new and good stuff (nutrition). Read the article "HEALING CRISIS".

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    Q: I recently started taking yaz birth control pills to lessen the fatigue, cramps, and etc associated with my menstrual cycles. Should I continue taking them during the detox or should I stop?

    A:

    You can take our HERBAL CONTRACEPTION while Detoxing!

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    Q: I read your article on protein. Will I lose muscle mass if I cut the protein out? I have already done away with meats and I don't want to become skinny. How do preserve my muscle tone with out taking the whey protein?

    A: You can still receive your daily required value of protein from vegetarian sources, such as avocado, almonds, and pumpkin seeds. You can also add vegan protein powder to smoothies.

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    Q: What type of exercise is good for working out while on the Full Body Detox program? I'm afraid I won't have much energy and stamina for a high impact workout on a raw food diet. Any suggestions???

    A:

    Thanks for the question,

     

    Exercises recommended:

    ·        Yoga

    ·        Light resistance training

    ·        Walking

    ·        Biking

    ·        Swimming

    ·        Trampoline

    ·        Pilates

    ·        Aerobics 

     

    It's best to keep exercise to a minimum. When you exercise your body pulls blood away from your core and into your limbs (fight or flight response). That directs blood away from your healing response. Also high impact or weight training requires more calories and more protein which will over work the organs that should be using their energy healing.

     

    Hope this helps,

    Gary Gibson HHC CPT BMI VLC

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    Q: Should I continue taking the antibiotics or will the Full Body Cleanse help with that?

    A:

    The Full Body Cleanse should help with  this problem! But it is not recommended for you to remain on antibiotics while on the cleanse.

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    Q: If I decided to do the FULL BODY DETOX should I continue to take my blood pressure medicine?

    A:

    That's your choice to continue to take medication but I'll say this: medication is poisonous and does not help the body to heal. It's impossible! Food (herbs) is our medicine as human beings.

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    Q: I am currently taking the FULL BODY DETOX and I have to say I feel amazing. More energy, clearer head, just overall enjoying waking up every morning. Now, I also suffer from depression, anemia, and acne. I started order all the herbs according to what I needed help with and I was scared to take 7 different bottles if that was not necessary. Is there any harm in this?

    A:

    Just take one regimen/kit at a time! After your cleanse, take NERVES FORMULA for Depression; IODINE PHOSPHATE for anemia, and BLOOD AND LYMPHATIC FORMULA for the acne and apply OZ OIL to your face.

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    Q: I've been taking the Full Body Cleanse for almost 2 weeks. In general, I feel much better. My question is if I can eat spirulina. and/or Ultimate Meal (mainly is Quinoa, millet, brown rice, yellow pea protein, spirulina and another natural ingredients) as breakfast or lunch. In case you do not know Ultimate Meal you can see it at www.ultimatelife.com Thank you. Ricardo. Your customer service rep told me after full body detox is good to take cholesterol formula. Is enough or Do I need to take lose weight tabs? after the full body cleanse? I am taking care of my diet and exercise 3 -4 times a week 2 hours each with stationary bike or tread mill and exercises with weights.

    A:

    Spirulina and Ultimate Meal are excellent supplementary products to take in order for your body to receive an adequate amount of protein while on the cleanse.

    Yes, take Cholesterol Formula (and Intestinal Cleanser) after you complete the cleanse. These products will serve as a transitionary period as your body slowly accustoms to returning back to normal routines.

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    Q: Do I need to continue taking my blood pressure? medication while detoxing? Also, I am a truck driver, and will my schedule affect the detoxing process? More importantly will this detoxing method give me uncontollable diarrhea?

    A:

    Can you take your blood pressure medication while detoxing? Read the article: â€CAN I TAKE MEDICATION WITH MY HERBS†Why would your schedule affect you performing the detox? You are free to take the capsules in a way that is best for you. You have freedom with this kit! You are free to improvise! Will the FULL BODY DETOX give you uncontrollable diarrhea? In all due honesty, Sir, how would I or any one else know the answer to this? It's your body! You'll know the answer once you begin the regimen. Experience is the best teacher, Beloved! Think positive and stop trying to wonder what's going to happen before you begin the kit!

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    Q: Can I continue to take my organic hemp protein?

    A:

    You can consume organically natural hemp protein while on the cleanses, however we prefer to let the herbs work on it's own. A lot of people feel like they need an additional amount of protein while on the cleanse, but the best source of protein is within the foods we consume.