I’m currently on day 3 of the FULL BODY DETOX and would like to know what exactly I can eat. I’ve only had water, tea, and
oranges for breakfast, salads for lunch and dinner with a few cashew nuts in between. I would like to know exactly what you mean by combining foods together. Example, oranges and apples, are you
saying they’re not to be eaten together? If not, why?
Answer by Dherbs
The ALTERNATIVE DIET AND LIFESTYLES MANUAL list great food alternatives during the detox. Food combining
means do not eat foods not in the same category. Don’t mix an acid fruit with a melon fruit. Don’t mix fruit with vegetables. Don’t mix acid fruit with sweet fruit, etc. Eat sweet fruit with other
sweet fruit. Eat sub-acid fruit with sub-acid fruit. You wouldn’t eat an orange (acid fruit) with an apple (sub-acid fruit). They are not in the same family.