Is it better to eat one meal a day, just juice?

Is it better to eat one meal a day, just juice?

Answer by Dherbs

Public

No, your body will be unable to operate efficiently, and you may suffer from low energy levels, impaired focus, low concentration, and other symptoms. Your body needs NUTRIENTS from food in order to perform efficiently. You may drink fresh juice, but eat raw foods so your body can get what it needs.

#1
2013-06-13T06:08:42+00:00

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