Lunch is organic salad dressing allowed or maybe fresh lemon juice and some extra virgin olive oil (EVOO) (cold pressed)
Answer by Dherbs
Organic salad dressing is a healthy alternative, but because they’re bottled they usually contain preservatives to sustain their condition on store shelves. We recommend sticking to raw and fresh ingredients like using extra virgin olive oil as a base for homemade dressings. Adding apple cider vinegar, lemon juice, sea salts and other spices are common ingredients for homemade dressings.