Can You Identify The Omega-3 All Star?

pair-of-avocadosWhere do you get omega-3s and what are they good for? Despite what most people think, there are lots of vegan omega-3 sources! Can you identify the best omega-3 sources and what they do? Test your knowledge!

seeds-and-grains

Which seed is the omega-3 superstar?
omega-3-table

Gram for gram, do you think that chia seeds contain more omega-3s than salmon?
thinking-food

What do omega-3s do for the body?
oils

Which oil is the omega-3 all star?
walnut-workers

Gram for gram, which one has the higher omega-3 content?

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2018-04-25T15:58:20+00:00

Related Questions

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    Q: I am currently taking pressur-lo, mega-chel, ginko & hawthorn combination and omega 3. Do I need to continue these to lower my blood pressure?

    A:

    You could! Products are okay! Herbs are better though! Please read our articles: â€HERBS VS PHARMACEUTICAL DRUGS†â€HIGH BLOOD PRESSURE (HYPERTENSION)â€

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    Q: I just purchased the Full Body Detox for me, and Children's Detox. I am currently taking Omega 3 and Milk thistle pills 3 times a day. And I give my daughter Omega 3 supplement once a day. (she is 3 years old weighs about 34 lbs very petite). My question is, can I continue taking these while doing the Full Body Detox or should I wait? Also I currently have HSV can I the Anti viral formula in conjunction with the Full Body Detox as well.

    A:

    Please refrain from taking anything with Full Body Detox. Finish the kit and then return to your supplements. For HSV, take the Anti-Viral tea along with the Full Body Detox and when the kit is done, take the Anti viral formula.

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    Q: Dear herbalist, I would like to know if it's alright for me to alternate cod liver oil pill (omega 3) in between taking the blood and lymph cleanse. I use to have beautiful skin until spring of this year. Also I want to know if taking teaspoon of extra virgin olive oil is good for healing me of what I believe may be vitiligo, tenea vesicle or eczema (dermatitis). PLEASE HELP.

    A:

    Cod liver oil is crap! Olive oil is healthy and good for you. To repair the skin, focus on cleansing your blood (FULL BODY DETOX, vegetable juice, etc.). Check out our new article "SKIN DISORDER = BLOOD DISORDER".

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    Q: I am 22 weeks pregnant and in the hospital on bed rest with Preeclampsia. Today I was told that the protein in my urine was up to 9 grams from 2.1 and my platelet count has dropped from 180 to 130. The doctors want to start discussing delivery, which for me would mean the lost of a 4th child. I have been on a regimen vitamin c, primrose oil, hawthorn berries, calcium, omega fish oil, magnesium and potassium and that seemed to work for about 4 weeks. Now things have just gone bad. Is there a hope for saving my child, as things have gotten crucial?

    A:

    2nd RESPONSE: The following products are toxic to you: Vitamin C Calcium Fish Oil Magnesium Potassium Toxic products can cause pre-eclampsia! Make sure you read our article â€ECLAMPSIAâ€. Start getting your products from Dherbs because we are all natural (herbal-based) and you can trust our integrity.

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    Q: I have taken colon cleanse products in the past, why is your FULL BODY DETOX is better? I take omega 3 fish oil pills, can I continue to take them while I take the detox or should I stop?

    A:

    The FULL BODY DETOX targets the entire body! I don't recommend fish oil - TOXIC stuff here! Don't take while detoxing!

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    Q: I am a medium brown colored black male, age 41. I am conscious about what I eat. However, I am experience spotty scalp discolorations on my head scalp and neck area. There are like an almost white color. Dermatologists can't help it. It just comes and goes. I can not figure out what it is? I don’t drink sodas, fried foods, I am big on fruits, vegetables, salads, and I take omega 3fish oil, vitamin E. I wear my hair cut low bald style and would like to know what can return my skin color back to an even tone. Please HELP. I urgently want to remedy this problem.

    A:

    ANY SKIN PROBLEM IS A BLOOD PROBLEM. WORK ON CLEANSING YOUR BLOOD AND MAKING SURE YOUR BODY GETS THE ESSENTIAL NUTRIENTS IT REQUIRES.

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    Q: Hi D, I began the FULL BODY DETOX this AM - Sun.13th. In the past I have experienced high blood pressure (BP) in about the 130/88-95 range. I have personally chosen not to take prescription meds for this but instead to lower it naturally. I have been taking Ultimate Omega, CoQ-10 (100mg), Magnesium, Super Calcium (1200mg)and Kyolic (6x day). I thought to monitor my BP while on this cleanse. I took my first reading @ 6:50 (164/95) pulse 66. Took second reading @ 9:45 (175/101) p- 66. By taking the herbs will this cause my BP to rise? what might be the cause of this and what recommondations might you be able to share with me. Also, I have not been taking my above pills while cleansing - not sure if I was to or stick strictly to the cleanse.

    A:

    Your BP is self-regulating itself so numbers will fluctuate. Don't panic or worry! Trust in your body's natural healing process! With healing it's Ordo Ab Chao: order (stability) out of chaos! And by all means strictly stick to the cleanse! You''ll be fine!

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    Q: Members of my house have started drinking Hemp Milk and Rice Milk. No more Cow Milk! We like the taste of both. I also like the fact that the hemp milk has omega and other nutrients in it. However, my son is three years old and we have discovered he is allergic to nuts because a family member gave him a cashew to eat, then his eyes began to swell up like Garfield the cat. I had him tested for food allergies and the test revealed he is allergic to nuts and soy. So I don't give him any nut products or soy products. My question for you is: "Is hemp a nut or a seed, is the hemp milk derived from a nut or a seed???" I need to know other alternatives if in fact it is a nut. I do not want to give him something toxic to him.

    A:

    Hemp is a seed, not a nut, so hemp seed milk is okay for him.

    Nuts cashews - peanuts, soy

    Grains - rice, oats

    Fruit - almond, coconut, banana, date

    Hey, I'll do an article that will be up on Dherbs early next week!

    Peace and Love!

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    Q: Peace, Dherbs.com. I emailed earlier this year requesting advise on problems I've been having with both my stomach and bladder which are still persisting. Around 5 years ago I noticed that my stomach started to swell until it became fully distended and firm (almost like a round ball). I found this unusual because I have always had a very flat stomach and have always been very active, as well as, tried to maintain a good diet. However after consulting with several western doctors non seems to have a clue as to the cause of the problem. Although during one examination a urologist said he could feel a hard lump just under my right rib cage. I am currently due to have an 'endoscopy' but am running out of options if this procedure does not reveal or identify the problem. Regards my bladder, this problem started between 13-15 years old, I am now 36 years. The main problem is that a majority of the time I am unable to urinate normally. Instead it sometimes takes upto 2-3 mins for the bladder to release anything, even when I'm presse, also even when something does come out it's usually in trickles which stops and starts. There is no pain, but it is very frustrating. Also, I usually need to urinate at least once every hour even if I have not drunk any fluid for a long period of time. This tends to cause a big problem if I am not near a toilet for long periods of time, as I then have to hold myself, which can be very uncomfortable. I won't go on hopefully this info will be sufficient for a diagnosis or an idea as to what the problem may be. Either way, any insight that you may be able to help me with into these two issues will be greatly appreciated.

    A:

    We would recommend the Full Body Cleanse and the Female Cleanse. Our Kidney-Bladder-Adrenals can also be helpful in remedying some of ther issues you are experiencing. Once you complete the cleanse, consume this formula to keep with the progress you've made.