Quizzes

Food Safety Quiz
organized-fridge
We are moving into summer, which is a popular time for potlucks, BBQs, cookouts, and celebrations that are centered around food. How do you prepare food? In order to prevent food poisoning, it's important to properly sanitize your cooking station and store your food correctly. Do you know how to keep your food safe? Let's find out!
Test Your Sugar Smarts
sugar-eater
With so many different names for this addictive food, sugar is one of the most frequently consumed foods in the American diet. Food manufacturers can sneak sugar in by disguising it under confusing names. Be on the lookout as you test your sugar smarts!
Exercise & Fitness Quiz: Test Your IQ
black-woman-jogging
Do you consider yourself a fitness enthusiast? If yes, how well are you informed about the dos and don'ts of exercise? You should be aware of certain aspects of fitness and exercise to keep your body as healthy as possible. Let's see how well you know your stuff!
How Well Do You Know The Digestive System?
digestive-organs
Do you ever stop to think about all of the different components of the digestive system? There are a lot of working parts that work to absorb nutrients and eliminate waste. Let's see how much you know about the human digestive system.
Can I Eat This While Cleansing?
deciding-food-woman
The common thought is that you can't eat anything that tastes good while you are cleansing. Let's see if you can figure out what the things you can eat while cleansing, and the things you can't!
What Is The Difference Between Hunger & Appetite?
hunger-lady
Food keeps you going, which is why you need to keep replenishing your body with sustenance. How do you know if you are actually hungry, or if something else is influencing you to crave food? See if you know the answers by taking this quiz..
Are You A Culinary Pro Or Average Joe?
black-woman-cooking
Some people consider themselves to be culinary professionals, while others find it hard to boil water. How familiar are you with culinary terms? Do you know foods? Put your skills to the test in this quiz.
Do You Know Your Portions?
tiny-portion
Using your hand as a guide for portion control is probably the handiest (pun intended), most effective way to count the calories you’re consuming. Most of us know that counting, and limiting, calories is essential to lose weight, but do we know how to use our hand to make things easier? Test your knowledge here!
Can You Name That Nutrient?
spiralized-veggies
There are 6 types of nutrients that the body cannot synthesize on its own, and they have to be obtained via our diet. Each nutrient has its own function, and all are necessary for the body to work properly. Do you know which ones they are, and what they do? Test your knowledge here!
Do You Know Your Vitamins?
onions-vs-vitamins
There are up to 13 vitamins known to man; all of them present in varying amounts in the natural foods we consume. They are all essential to us in one way or another, but do you know what their roles are in your body, and where you can find them? Find out here!
Can You Identify The Omega-3 All Star?
pair-of-avocados
Where do you get omega-3s and what are they good for? Despite what most people think, there are lots of vegan omega-3 sources! Can you identify the best omega-3 sources and what they do? Test your knowledge!
Is It Acidic Or Alkaline?
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When it comes to certain fruits and vegetables, a lot of people believe that they are acidic and not alkaline. Do you know the difference between acidic and alkaline produce items? Test your knowledge here.
Can You Name That Vegan Food?
woman-groceries
Are you eating foods that you think are vegan but actually aren't? Healthy foods are not always as healthy as you may think. Test your knowledge to see if you can identify vegan foods.
Exercise Your Brain With This Quiz
neurons
Worried about your memory? Keep your brain active with this short quiz to see how sharp you still are. Complete the quiz and you'll get some rewards points!
The Caffeine Quiz
coffee-addiction
People love caffeine, but do they know that it is hidden in certain foods? Are they aware of the myths and facts that surround this ingredient, which many rely on to make it through the day? Test your knowledge to see how much you know about caffeine.
What Is In Season This Fall?
fall-vegetables
Fall is here, which means that there are a lot of new fruits and vegetables to eat! Do you know which produce items are about to hit the grocery store shelves? Test your knowledge to see if you know what is coming.
Are You Heart Smart?
beet-hearts
Having a healthy heart isn't just something happens automatically. There are things that can benefit your heart and there are things that can harm it. Test yourself to see how heart smart you are and get some rewards points!
Are You Ready To Lose Weight?
weight-loss-salad
Congratulations for making the decision to point your life in a healthier direction. Losing weight can be tough, so it is best to plan out your weight loss journey. Take this quiz to see what you know about losing weight.
How Much Water Do You Really Need To Drink?
how-much-water
Do you know how much water you need drink every day to stay properly hydrated? The answer may surprise you! As we head into summer, it's important to keep your body replenished with fluids, so test that knowledge to see if you are hydrating like you should be.
What Is Your Ecological Footprint?
eco-friendly
We are living in a world where being environmentally conscious is important for our future. How eco-friendly are you? See how big or small your ecological footprint is by taking this quiz. The results may surprise you.
How Well Do You Know Your Body?
human-anatomy
How much do you know about the human body? There are many nooks and crannies in your body, so test your knowledge, get some reward points, and see if you can master the quiz.
What Do You Know About Folic Acid?
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January 8-14 is National Folic Acid Awareness Week. What is folic acid and what are its benefits? Complete these 5 questions to get some easy rewards points!
How Well Do You Know Raw Foods?
how-to-store-produce
How well do you know your raw foods? What can you eat on a raw food diet? Test your knowledge in this short quiz to get some rewards points!
Should I Cleanse?
Deciding whether or not you should cleanse? Answer the following 4 simple questions to find out.
Your Microwave and You
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Are you a microwave user? What is that kitchen appliance doing to your health? Find out now by taking this little quiz.
Let's C If You Know Your Vitamin C
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Vitamin C is present in many fruits and vegetables, but do you know which produce items can give you the most vitamin C? Let's C if you know where to get the most vitamin C. Test your knowledge now!
Quiz: How Well Do You Sleep?
de-stress
How well do you sleep? Find out if you have a normal sleep pattern, and get tips to improve your sleep, by taking this short quiz.