Appetizers & Snacks

banana-mango-pudding

Raw Banana Mango Pudding

Whether you are looking for a sweet mid-afternoon snack or a guilt-free dessert, this banana mango pudding is the recipe you need.

raw-ginger-soup

Spicy Mango Ginger Raw Soup

Sometimes you need to be experimental on a raw foods diet. Here is a new take on soup, which is raw, and we hope you like the way it tastes!

applesauce

Raw Vegan Applesauce

Believe it or not, applesauce is super easy to make! It can be a great raw snack or a healthy dessert while you are cleansing.

avocado-caprese

Raw Avocado Caprese Salad

Not only is this recipe filled with magnesium, potassium, and omega-3s, but it also is a unique, raw, & delicious take on an Italian classic!