Raw Banana Mango Pudding
Whether you are looking for a sweet mid-afternoon snack or a guilt-free dessert, this banana mango pudding is the recipe you need.
Appetizers & Snacks
3-Ingredient Raspberry Roll-Ups Are Perfect For Snacking
Sometimes you need a chewy snack that satisfies your sweet tooth. These are very easy to make and are great for school lunches too!
Raw “Tuna” Salad Made From Sunflower Seeds
Didn’t think that eating tuna salad while cleansing was possible? Well, it is when you get creative and make it like this.
Spicy Mango Ginger Raw Soup
Sometimes you need to be experimental on a raw foods diet. Here is a new take on soup, which is raw, and we hope you like the way it tastes!
Taste The Heat In These Korean-Spiced Carrots
While this isn’t a cleanse-approved dish, it is mighty tasty and can be a great appetizer for a vegan/vegetarian meal. It’s got nice spice!
Raw Vegan Applesauce
Believe it or not, applesauce is super easy to make! It can be a great raw snack or a healthy dessert while you are cleansing.
Homemade Raw Blueberry Muffin Energy Bars
If you need to fuel your workouts or are in dire need of some energy while cleansing, try making these delicious blueberry raw energy bars!
Raw Avocado Caprese Salad
Not only is this recipe filled with magnesium, potassium, and omega-3s, but it also is a unique, raw, & delicious take on an Italian classic!
Green Chia Pudding For A Healthy Breakfast
Whether you need a filling snack or a nutritious breakfast, this green chia pudding is the recipe for you. Try eating this before a workout.
The Best Winter Fruit Salad For A Refreshing Snack
If you are looking for a mid-morning snack or a healthy breakfast bowl, this is exactly what you need. This highlights the fruits of winter.
Herbed Nut Cheese Log With Dried Cranberries
This is the only raw cheese recipe you will need this holiday season. It is the perfect healthy appetizer for a holiday party or gathering.
Vegan Cauliflower Mash
If you are looking for a healthy Thanksgiving side, you should make this. It has minimal calories and it tastes amazing!
5 Ingredient Energy Bites To Fuel Your Day
Rather than reaching for a sugary bar that claims to give you energy, fuel your day with these healthy, nutrient rich energy bites.
Israeli Salad Is The Perfect Appetizer
Bold in flavor and rich in nutrients, this salad is going to be a recipe that you hold on to. It is a refreshing appetizer for your meal.
Golden Bell Pepper Soup With Sweet Potatoes
This is a delightful soup with the beautiful, hearty flavors of fall. Now that the nights are getting colder, you’ll want this for warmth.
Raw Vegan Apple Energy Bites
Do you feel like you lack energy while cleansing? Start eating these healthy snacks to get a protein and energy boost. They taste great!
Roasted Butternut Squash And Carrot Soup
Fall is just around the corner, which means that there are new produce items to cook with! Try one of our fall favorites: butternut squash!
No-Bake Apricot & Chia Seed Energy Bars
Need an energy-boosting snack that is cleanse-approved and helps to fill you up? Let us introduce you to this snack that you’ll want every day.
Homemade Beet And Red Cabbage Sauerkraut
Sauerkraut is one of the best things you can eat to promote healthy gut flora. Once you make sauerkraut yourself, you’ll never stop!
Spice It Up With This Chili-Lime Melon Salad
Add a little spice to your summer by making this super simple dish. It is a great snack or a very simplistic salad. Either way, it’s great!
