Appetizers & Snacks

Springrolls with Spicy Ginger Dipping Sauce

There are few appetizers I love more than the springroll. Here’s a raw veggieful version that uses collard leaves as a flavourful wrapper with a bit of a crunch. Add in some marinated enoki mushrooms or sea veggie noodles for an added dimension of texture and taste.

Pumped-Up Pumpkin Pie Smoothie

I am a sucker for pumpkins of all shapes and sizes. But when it comes to using pumpkins in my raw recipes, I prefer sugar pie pumpkins. The skin is very thin which makes it easier to peel and the flesh is sweeter.

Coconut Banana Kale Smoothie

Yep, another green smoothie. Kale is to blame but in a good way!Today’s smoothie has a power house of nutrients. It is a bit higher in calories but my goal in these smoothies is to get nutrients and healthy fats.

Summer Garden Gazpacho

This is by far one of the easiest recipes to make because all you have to do is blend the ingredients. Try it out and see how it tastes.

Avocado Fennel Soup with Sweet Mango

This is a creamy soup that’s bursting with the flavors of fresh and mostly organic produce. Fennel seeds shine on their own, but highlight the sweetness of the mango incredibly well.

Creamy Pea Soup

This recipe utilizes a creamy miso garlic sauce.Make this soup today and be uplifted and nourished by its vibrant green aura and fresh, wholesome flavor!

Avocado Soup

Get ready to have your mind changed about raw vegan soups! This soup is filled with nuanced flavors that form a delicious marriage in your mouth.

Spinach and Mango Salad

An out of this world salad that will have your dinner guests begging for the recipe. It is also versatile – summer berries are a nice alternative. I wouldn’t normally tout a brand, but the only company I know that makes maple flavored balsamic vinegar is Wildly Delicious in their distinct tall blue bottles.

Fire and Ice Salad

This fire and ice salad is good with any lunch or dinner entree. It’s got a little kick, but the cooling cucumber mellows the heat.

Mexican Bean Salad

This is a colorful, spicy, and refreshing bean salad that is incredibly easy to make. It’s a great transitional recipe if you just finished cleansing.

Quick Pesto with Broiled Tomatoes

This is so easy to make! You’ll want to have it all the time, but you can save it for when you feel like impressing a significant other.

Artichokes Stuffed with Arugula Pesto

Whole steamed artichokes have a natural elegance, but leaf-dipping can get messy. We’ve solved the problem by filling artichokes with a thick arugula pesto, which turns the de-choked centers into individual dipping bowls.

Sweet Dill Pickles

These pickles are sweet, but retain that classic vinegary bite we know and love. You can eat them on their own or place them on sandwiches!

Basil Parmesan Spread

Serve this yummy, zingy dip with crackers or bread at your next party. An exciting basil, Parmesan cheese and sun-dried tomato paste mixture is spread inside creamy cheese layers. It’s best when chilled overnight before serving.

Double Tomato Bruschetta

A delicious and easy appetizer. The balsamic vinegar gives it a little bite. Dried basil can be substituted but it is best with fresh.

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