Breakfast

pumpkin-muffins

Flourless Pumpkin Blender Muffins

Want to eat a seasonal, low-calorie treat without being weighed down by flour? If so, then you’ll love these flourless pumpkin muffins.

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Banana Breakfast Choco Crunch Smoothie

This recipe is so sweet and chocolately, you may feel a little guilty for making it. Never fear! This get up and go smoothie has all natural ingredients and is jam-packed with nutrients. Even your kids will thank you!

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Skinny Pineapple Coconut Smoothie

In Spanish and with a little rum, this smoothie is also known as the piña colada. This summery alternative tastes just as great and has about 300 fewer calories.