Sneak In The Veggies With This Incredible Pasta Sauce
This homemade vegan tomato sauce is perfect for meal prep or making a lot of pasta for a get together. You can’t even taste the veggies!
Dips & Spreads
Black Bean and Butternut Squash Burritos
These burritos have a little kick, but the spice is balanced by the sweetness of the butternut squash. The filling is so good on its own that you don’t even need the tortillas!
Nacho Cheese Sauce
This recipe shows you how easy it is to make healthy ingredients taste like delicious nacho cheese. It’s so incredibly cheesy!
Vegan Chickpea Cookie Dough
Don’t feel guilty about eating cookie dough when you enjoy this gluten-free vegan recipe! Maybe don’t enjoy it all by yourself in one sitting, though.
Basil Sun-Dried Tomato Spread
Great raw food recipe that will convert into a couple of different meals. A simple spread for veggies or flat bread and also a wonderful sauce for a raw “pasta” primaevra. Yum!
Sweet Almond Wrap
You are going to fall in love with these wraps. They make a great protein-packed lunch, or you can eat them as a healthy snack.
Pumpkin Cashew Frosting
Simple cashew cream frosting made with cashews, maple syrup, pumpkin pie spice and almond milk. Super rich yet healthy!
Caramel Apple Dip
Yes, it is possible to make a caramel dip on a raw foods diet. It’s so good! You won’t believe that it doesn’t have sugar!
Spicy Black Bean Hummus
This southwestern take on a traditional hummus recipe uses black beans instead of chickpeas. Get ready for the spice when eating this dip!
Sweet Onion Dip
A great dip to spice up veggie sticks or baked zucchini sticks. Easy to make and so yummy!
Raw Vegetable Cream Cheese Recipe
You’re coming home for dinner. What are you going to eat?? Have a batch of this raw vegetable cream cheese recipe on hand and your tastebuds will thank you. Smooth and salty, it tastes divine paired with cucumber rounds.
Cheesy Curry Sauce
This is a healthy, nutrient-packed sauce that looks and tastes a lot like a creamy, cheesy sauce. It’s got a few secret spices for flavor!
Raw Vegan Nutella
A healthier take on the store bought nutella that is able to be eaten by Raw food enthusiasts as well as chocolate lovers.
Zucchini Cashew Ranch Dip
If you don’t want to eat vegetable sticks by themselves, use this dip to entice your taste buds while you are on a raw foods diet.
Cilantro Lime Dip
This dip has endless combinations,try this with – veggies, raw crackers, raw breads.Or use it as a dip for raw chips, in a stuffed pepper, in a nori sushi roll with veg or simply as a side to a salad.
Basil Parmesan Spread
Serve this yummy, zingy dip with crackers or bread at your next party. An exciting basil, Parmesan cheese and sun-dried tomato paste mixture is spread inside creamy cheese layers. It’s best when chilled overnight before serving.
Guacamole
This is a great guacamole recipe. It is so simple to make and helps to fill you up. Avocados also contain beneficial heart healthy fats!
