Dips & Spreads

Strawberry Chia Seed Jam FBC Approved

Strawberry Chia Seed Jam

This recipe is so much more than a simple jam. Free of artificial flavors and sugars, this jam is versatile for snacking or breakfast.

Simple Vegan Cashew Pesto FBC Approved

Simple Vegan Cashew Pesto

Using cashews in place of pine nuts, this pesto recipe is a budget-friendly sauce or condiment for those who are on a raw vegan diet.

Pumpkin Hummus For The Fall Season

Pumpkin Hummus For The Fall Season

If you’ve been to the grocery store recently, chances are that you’ve seen pumpkins. Grab a small one next time and make this awesome dip.

Vegan “Cool Ranch” Dip FBC Approved

Vegan “Cool Ranch” Dip

Seasoned with parsley, chives, and more “ranchy” spices, this raw vegan dip is perfect for your next vegetable tray. Let’s get dipping!

Raw Cucumber Dill Dip FBC Approved

Raw Cucumber Dill Dip

Perfect for you next party or personal snack time session, this cucumber dip tastes like you’ve mastered the flavors of the Mediterranean.

The Ultimate Cashew Cheese Recipe FBC Approved

The Ultimate Cashew Cheese Recipe

This is truly the mother cheese sauce of the raw vegan diet because it can be transformed into a dip, sauce, dressing, or firm raw cheese.

Beet And Portobello Tartare FBC Approved

Beet And Portobello Tartare

This sophisticated appetizer raises the bar for what you can create with raw foods. It’s meaty, earthy, and full of assertive flavors.

Cucumber Salsa FBC Approved

Cucumber Salsa

Get ready to dip because this is the most refreshing salsa we’ve ever tasted. Perfectly crunchy with just the right amount of heat.

Raw Spinach Avocado Dip FBC Approved

Raw Spinach Avocado Dip

The tastiest of dips sometimes require the simplest of ingredients. Get your dip on with one of our new favorite, heart-healthy dips.

Pico de Gallo Salsa FBC Approved

Pico de Gallo Salsa

Did you know that this classic salsa recipe is cleanse approved? Get to chopping because this dip is great to have for Memorial Day Weekend.

Oil-Free Vegan Avocado Mayo

Oil-Free Vegan Avocado Mayo

You shouldn’t have to feel guilty about enjoying a delicious spread. You don’t have to now that you have this incredibly tasty avocado mayo.

Homemade Sunflower Seed Butter FBC Approved

Homemade Sunflower Seed Butter

The almighty sunflower seed is becoming the new “it” ingredient. Make this raw sunflower seed butter at home in just five minutes.

Cucumber Chickpea Hummus

Cucumber Chickpea Hummus

You can’t go wrong with cucumber, dill, and chickpeas. There isn’t much to say about this except, “Ready your carrot sticks for dipping!”

Raw Pistachio and Kale Pesto FBC Approved

Raw Pistachio and Kale Pesto

This is not your average pesto. We took some creative liberty and landed on a protein-packed, nutrient-rich dip or sauce that is delicious!

Lemon Kale Pesto FBC Approved

Lemon Kale Pesto

Didn’t you say you wanted a pesto recipe? No? Maybe we just love it so much and thought you needed this to make your life that much better.

Herbed Raw Cashew Cheese Spread FBC Approved

Herbed Raw Cashew Cheese Spread

If you’ve been craving cheese while you are cleansing, make this recipe and prepare for your taste buds to be wowed. It’s so easy to make!

Chipotle Sun-dried Tomato Dip FBC Approved

Chipotle Sun-dried Tomato Dip

Creamy, slightly spicy, and bursting with flavor, this dip should be everyone’s go-to if they are cleansing. Taste it & see for yourself!

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