Entrees

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Yam Noodles with Sweet Sauce and Mushrooms

This is a quick dinner. The recipe needs no pre-planning. Yams are perfect for pasta.They have the right texture, taste and appearance to fool all your complex-carb-inclined friends.

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Vegan Mac & Cheese with Peas

If you’re vegan, this will taste darn cheesy… if you are a true cheese lover, you won’t be totally fooled but you will devour it anyway.

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Super Flu-Busting Soup

This soup is a great immune booster. It explodes with vitamin C, beta-carotene from the carrots, and the chili helps to clear the sinuses.

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BBQ Corn Salad with Coleslaw

This bbq corn salad with coleslaw tastes amazing wrapped in small lettuce leaves or just together in a bowl with some leaves as a salad, along with some guacamole.

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Vegan Chickpea Gumbo

This melt-in-your-mouth gumbo is going to be a recipe you save for life! It is savory, sweet, spicy, and gets better with each bite.