Gluten-Free

Caramel Apple Dip FBC Approved

Caramel Apple Dip

Yes, it is possible to make a caramel dip on a raw foods diet. It’s so good! You won’t believe that it doesn’t have sugar!

Nourishing Apple Pie Porridge FBC Approved

Nourishing Apple Pie Porridge

While this is not a true porridge, as it contains no grains, this little bowl is as satisfying as oatmeal and it keeps you feeling full.

Greek Quinoa & Avocado Salad

Greek Quinoa & Avocado Salad

Loaded with nutrient-dense superfoods, this filling salad is tossed in a lemony dressing that offers beautiful tangy deliciousness.

Raw Sweet Potato Pie FBC Approved

Raw Sweet Potato Pie

Sweet and spicy like the Thanksgiving classic, but so much lighter and healthier. Try this healthy, raw rendition and see how you like it.

Pink Dream Juice FBC Approved

Pink Dream Juice

Rich in vitamin K, beta-carotene, bromelain, and a hefty dose of vitamin C, this pink dream juice will have you dreaming of deliciousness!

Pumpkin Pecan Pie Bites

Pumpkin Pecan Pie Bites

Chewy pecan & cranberry “crusts” topped with creamy pumpkin frosting. A gluten free & vegan treat perfect for anyone who is a fan of pecans.

Pasta with Cashew Sauce & Avocado FBC Approved

Pasta with Cashew Sauce & Avocado

Raw pasta is so satisfying. You think you won’t be full after eating it, but you always are! Probably because of all the fiber and water in veggies, plus the delicious sauce on the noodles. Try this recipe!

Crock Pot Pumpkin Lentil Stew

Crock Pot Pumpkin Lentil Stew

A very healthy dish that’s incredibly filling. If you want a good, hearty fall stew recipe that will really fill you up then this is your ticket.

Sweet Onion Dip

Sweet Onion Dip

A great dip to spice up veggie sticks or baked zucchini sticks. Easy to make and so yummy!

Fruit Tarts with Chai Cream Filling

Fruit Tarts with Chai Cream Filling

These tarts are fresh take on old fashioned tarts. The crust is mostly oats and the filling is infused with chai tea. It’s love at first bite!

Anti-Diarrhea Juice FBC Approved

Anti-Diarrhea Juice

When you experience diarrhea, it is important to supply the body with foods that work to calm the stomach. This juice contains those foods.

Protein Chia Pudding FBC Approved

Protein Chia Pudding

Chia is a superfood. It has tons of protein, healthy fats, fibre, and gives you long-lasting energy.I had this after my workout a few days ago. It was very tasty and full of protein to rebuild the muscle tissue.If you like chia – and it’s unusual texture – you’ll love this.

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