Almond milk is easy to make from scratch. This homemade almond milk recipe is a completely raw food recipe, a real raw treat!
Smoothies & Juices
For the times you do a heavier workout, make your own sports drink. It’s easy, quick, naturally refreshing and free of chemicals.
This is a great juice recipe to add to your daily regimen if you are healing from High Blood Pressure. Remember, Organic is always best.
Rich in anti-stress nutrients that feed the adrenal gland with what it needs to properly function. This drink can be consumed multiple times a day for added benefits.
If you enjoy the taste of maple syrup and pecan pie, then you are in for an absolute treat with this smoothie. It’s a drinkable dessert!
I am a sucker for pumpkins of all shapes and sizes. But when it comes to using pumpkins in my raw recipes, I prefer sugar pie pumpkins. The skin is very thin which makes it easier to peel and the flesh is sweeter.
Yep, another green smoothie. Kale is to blame but in a good way!Today’s smoothie has a power house of nutrients. It is a bit higher in calories but my goal in these smoothies is to get nutrients and healthy fats.
The cayenne will linger on your lips, while the melon, lime, and peach cool off the spice. It is the perfect balance of spicy and sweet.
Help cleanse out those nasty toxins from whatever you’ve eaten with this midday cleansing tonic. Yummm…
The lemon in this juice will reduce the strong flavor of the beans and sprouts.
String beans are an excellent source of vitamin B6; string beans and Brussels sprouts are great sources of insulin.