Smoothies & Juices

Blood Pressure Reducing Juice

If you suffer from high blood pressure, this is a great juice recipe to add to your daily regimen, especially if you are trying to naturally lower blood pressure.

Stress Buster Tonic

Rich in anti-stress nutrients that feed the adrenal gland with what it needs to properly function. This drink can be consumed multiple times a day for added benefits.

Maple Pecan Pie Smoothie

If you enjoy the taste of maple syrup and pecan pie, then you are in for an absolute treat with this smoothie. It’s a drinkable dessert!

Pumped-Up Pumpkin Pie Smoothie

I am a sucker for pumpkins of all shapes and sizes. But when it comes to using pumpkins in my raw recipes, I prefer sugar pie pumpkins. The skin is very thin which makes it easier to peel and the flesh is sweeter.

Coconut Banana Kale Smoothie

Yep, another green smoothie. Kale is to blame but in a good way!Today’s smoothie has a power house of nutrients. It is a bit higher in calories but my goal in these smoothies is to get nutrients and healthy fats.

Melon Spice Mocktail

The cayenne will linger on your lips, while the melon, lime, and peach cool off the spice. It is the perfect balance of spicy and sweet.

Low Glycemic Index Juice

Get ready for a juice that is both rich in nutrients that boost cell health, and low on the glycemic index scale.

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