Soups & Stews

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Creamy Pea Soup

This recipe utilizes a creamy miso garlic sauce.Make this soup today and be uplifted and nourished by its vibrant green aura and fresh, wholesome flavor!

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Avocado Soup

There's a reason why avocado soups are a favorite amongst raw foodies! Rich in essential fatty acids from avocado, olive oil, and pepitas, this recipe is also high in zinc and vitamin E which are amazing nutrients for the skin!

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Rich and Creamy Tomato Basil Soup

The secret to the richness of this soup is to use real butter, fresh basil leaves, and heavy cream. Please do not substitute, or you will not have the same high quality end result.

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Low Carb Cauliflower Leek Soup

A simple yet tasty alternative to potato leek soup. Great for those watching their carbs or calories, or just looking for a different vegetarian soup.

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Carrot Soup

Creamy carrot soup …..yummy! Serve with a nice green salad and cornbread.

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Feta Cheese and Roasted Red Pepper Soup

Roasted red peppers are featured in this intriguing pureed soup with onion, celery, red wine and mint. This is a very hearty soup, I recommend serving 6 to 8 ounces as an appetizer. Very good garnished with crispy bacon bits and mint.

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Fire Roasted Vegetarian Gumbo

The smokiness from the paprika, roasted peppers, and tomatoes takes the place of andouille sausage in this vegetarian gumbo. With a lot of spice and flavor, this gumbo is a great way to warm up on a cold winter’s night.

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Vegetarian Tortilla Soup

People have offered me their firstborn children for this recipe; it is simple, easy to make, and delicious. It’s also vegan if you don’t add the cheese at the end. If you prefer a more spicy soup, add a dash or two of hot sauce before serving.