Vegan

Garlic and Chive Mashed No-tatoes FBC Approved

Garlic and Chive Mashed No-tatoes

These garlic and chive mashed no-tatoes are simply amazing. Every bite is creamy, rich and heavenly. You won’t believe this is raw food!

Springrolls with Spicy Ginger Dipping Sauce FBC Approved

Springrolls with Spicy Ginger Dipping Sauce

There are few appetizers I love more than the springroll. Here’s a raw veggieful version that uses collard leaves as a flavourful wrapper with a bit of a crunch. Add in some marinated enoki mushrooms or sea veggie noodles for an added dimension of texture and taste.

Maple Pecan Pie Smoothie FBC Approved

Maple Pecan Pie Smoothie

If you enjoy the taste of maple syrup and pecan pie, then you are in for an absolute treat with this smoothie. It’s a drinkable dessert!

Pumped-Up Pumpkin Pie Smoothie FBC Approved

Pumped-Up Pumpkin Pie Smoothie

I am a sucker for pumpkins of all shapes and sizes. But when it comes to using pumpkins in my raw recipes, I prefer sugar pie pumpkins. The skin is very thin which makes it easier to peel and the flesh is sweeter.

Coconut Banana Kale Smoothie FBC Approved

Coconut Banana Kale Smoothie

Yep, another green smoothie. Kale is to blame but in a good way!Today’s smoothie has a power house of nutrients. It is a bit higher in calories but my goal in these smoothies is to get nutrients and healthy fats.

Cilantro Lime Dip FBC Approved

Cilantro Lime Dip

This dip has endless combinations,try this with – veggies, raw crackers, raw breads.Or use it as a dip for raw chips, in a stuffed pepper, in a nori sushi roll with veg or simply as a side to a salad.

Summer Garden Gazpacho FBC Approved

Summer Garden Gazpacho

This is by far one of the easiest recipes to make because all you have to do is blend the ingredients. Try it out and see how it tastes.

Spinach Strawberry Salad

Spinach Strawberry Salad

If for your lunch or dinner you are planning to make something very simple and, at the same time, very healthy, Spinach Strawberry Salad is a great option. Healthy, easy and delicious – all we need in our everyday life!

Easy Raw Pad Thai Salad FBC Approved

Easy Raw Pad Thai Salad

Inspired by the classic Thai entree, this salad will change you views on salads. You don’t have to limit yourself to certain ingredients!