Vegetarian

Raw Ketchup FBC Approved

Raw Ketchup

This is a healthy recipe for a condiment that you know and love. It is a great condiment to pair with raw fries or dehydrated burgers.

Raw Dehydrated Yam Burger FBC Approved

Raw Dehydrated Yam Burger

Looking to satisfy your burger craving while you are cleansing? This raw, dehydrated burger is just the recipe that will do the trick.

Zucchini Cashew Ranch Dip FBC Approved

Zucchini Cashew Ranch Dip

If you don’t want to eat vegetable sticks by themselves, use this dip to entice your taste buds while you are on a raw foods diet.

Raw Eggplant Bacon FBC Approved

Raw Eggplant Bacon

You’ll be amazed at how much these thin, dehydrated sliced of eggplant taste like bacon. They even look like like the real thing…sort of.

Raw Vegan Cherry Cinnamon Smoothie FBC Approved

Raw Vegan Cherry Cinnamon Smoothie

Cherries taste so rich and decadent, and they have only about 80 calories per cup! This raw vegan cherry smoothie is full of fiber, protein, vitamins, and packed full of yummy flavor!

Blood Pressure Reducing Juice FBC Approved

Blood Pressure Reducing Juice

If you suffer from high blood pressure, this is a great juice recipe to add to your daily regimen, especially if you are trying to naturally lower blood pressure.

Stress Buster Tonic FBC Approved

Stress Buster Tonic

Rich in anti-stress nutrients that feed the adrenal gland with what it needs to properly function. This drink can be consumed multiple times a day for added benefits.

Curried Butternut Noodles FBC Approved

Curried Butternut Noodles

This is an easy recipe with big flavors. You may not suspect it, but the noodles are delicious raw. This dish also satisfies cravings.

Garlic and Chive Mashed No-tatoes FBC Approved

Garlic and Chive Mashed No-tatoes

These garlic and chive mashed no-tatoes are simply amazing. Every bite is creamy, rich and heavenly. You won’t believe this is raw food!

Springrolls with Spicy Ginger Dipping Sauce FBC Approved

Springrolls with Spicy Ginger Dipping Sauce

There are few appetizers I love more than the springroll. Here’s a raw veggieful version that uses collard leaves as a flavourful wrapper with a bit of a crunch. Add in some marinated enoki mushrooms or sea veggie noodles for an added dimension of texture and taste.

Maple Pecan Pie Smoothie FBC Approved

Maple Pecan Pie Smoothie

If you enjoy the taste of maple syrup and pecan pie, then you are in for an absolute treat with this smoothie. It’s a drinkable dessert!

Pumped-Up Pumpkin Pie Smoothie FBC Approved

Pumped-Up Pumpkin Pie Smoothie

I am a sucker for pumpkins of all shapes and sizes. But when it comes to using pumpkins in my raw recipes, I prefer sugar pie pumpkins. The skin is very thin which makes it easier to peel and the flesh is sweeter.

Coconut Banana Kale Smoothie FBC Approved

Coconut Banana Kale Smoothie

Yep, another green smoothie. Kale is to blame but in a good way!Today’s smoothie has a power house of nutrients. It is a bit higher in calories but my goal in these smoothies is to get nutrients and healthy fats.

Cilantro Lime Dip FBC Approved

Cilantro Lime Dip

This dip has endless combinations,try this with – veggies, raw crackers, raw breads.Or use it as a dip for raw chips, in a stuffed pepper, in a nori sushi roll with veg or simply as a side to a salad.

Summer Garden Gazpacho FBC Approved

Summer Garden Gazpacho

This is by far one of the easiest recipes to make because all you have to do is blend the ingredients. Try it out and see how it tastes.

Spinach Strawberry Salad

Spinach Strawberry Salad

If for your lunch or dinner you are planning to make something very simple and, at the same time, very healthy, Spinach Strawberry Salad is a great option. Healthy, easy and delicious – all we need in our everyday life!

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