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A Super Easy Kale Salad With A Lemon Vinaigrette

  16 rater(s)

This salad takes absolutely no time to make. It gives you a healthy dose of protein and vitamin K. If you want to add a few other ingredients like apples, tomatoes, or carrots, go ahead! The more colors you have, the more nutrients you’ll get!

  • Prep Time: 10m
  • Total Time: 10m


For the Salad

  • 2 bunches kale, stems removed
  • 1/2 c slivered almonds
  • 1 c green grapes, halved

For the Dressing

  • 2 tbsp. fresh squeezed lemon juice
  • 1/4 c extra virgin olive oil
  • 1/2 tsp. garlic, minced
  • 1/2 tsp. ground mustard seed
  • 1/2 tsp. sea salt
  • 1/8 tsp. pepper


  1. After removing the fibrous stems from the kale, tear it up into bite-size pieces and massage the leaves while rinsing. This helps make the kale a little less crunchy.
  2. Toss the kale in a bowl with the almonds and grapes and set aside.
  3. Combine all of the dressing ingredients in a bowl and whisk until they are well combined.
  4. Drizzle the dressing on the salad and toss well. Enjoy!