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Avocado Soup

  7 rater(s)

In addition to he diverse nutrient profile, this raw vegan soup brings the flavor. It’s such a simple recipe, but the flavors seem like they’ve been marinating for days. If you feel a little zesty, serve your soup with some fresh lime wedges to enhance the flavor.

  • Prep Time: 10m
  • Total Time: 10m


  • 1 avocado, pitted and peeled
  • 1 c homemade almond milk 
  • 2/3 c filtered water
  • 1/2 onion, chopped
  • 1 clove garlic, minced
  • 1/2 red bell pepper, seeded and chopped
  • 2 tbsp. raw pumpkin seeds
  • 1 tsp. olive oil 
  • sea salt and pepper, to taste


  1. Add the avocado, almond milk, water, onion, garlic, and bell pepper to a blender and blend until smooth. Leave it blending for about 5 minutes for the soup to naturally warm up.
  2. Pour the soup into two bowls. Top with raw pumpkin seeds, a little olive oil, and sea salt and pepper. Enjoy!
Add Lemon or Lime Juice